Y6 Signature Hot Studio 2
see all reviewsAlly’s hot yoga class is absolutely amazing! She creates such a welcoming and positive environment that makes everyone feel comfortable, no matter their experience level. Her instruction is clear, encouraging, and motivating, and she does a great job offering modifications when needed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa -Yin Yoga
see all reviewsThis class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…F O U N D A T I O N S
see all reviewsMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…SCULPT
see all reviewsIska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…intermediate vinyasa + YIN
see all reviewsRose is such a talented teacher ! I heard great things about this class when I lived in STL but never made it and am so glad I got to experience it while in town. The flow today was so deep and intuitively sequenced , and the cues (and use of props) were on point . Felt so grounded and alive after savasana… thank you! 💯
They offer professional care and classes to align the pillars of wellness. Align…