Sui Sun Moon Flow
see all reviewsReally gorgeous class- first half is fire with fast transitions and challenging poses second half is gentle and restorative. Victor was fab and always reminded us to come back to breath
All of our yoga classes are infrared heated and thoughtfully sequenced to support…IN PERSON Katonah Restorative
see all reviewsAbsolutely wonderful class! Heather was very supportive and attentive, providing perfect modifications to adapt to my injuries and limitations, correcting my form when it was off, and guiding us through our breathing to make the most of our experience physically and mentally. The sequence of movements she put together flowed seamlessly. Leaving the class, I felt stretched and strengthened, peaceful and inspired. I am so grateful for her kindness and expertise and can't wait to return!
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…Yoga Sangraha: Dynamic
see all reviewsThe Yoga and Strength class with Eddie is always challenging. The numerous Hanuman Dands (pushups) are quite a workout. The variations for difficult poses are always helpful. The quick relaxation helped at the end of class. Will definitely be back again soon.
Broome Street Yoga is a continually evolving exploration of Yoga, opened in 1993…