Sui Strength 360
see all reviewsI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…IN PERSON Katonah Yoga
see all reviewsAlex is an incredible teacher! Thank you for an amazing class today at The Studio. She helped me lengthen my spine with unique pole exercises and her adjustments helped me go deeper than I thought I could! I’m excited to continue taking her classes at The Studio.
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…Yoga Sangraha: Strength
see all reviewsChallenging but in a really nice and intentional way. I work out pretty regularly but was definitely questioning my life during this class. You’re going to sweat. A lot.
Broome Street Yoga is a continually evolving exploration of Yoga, opened in 1993…