If you’re looking for a professional massage therapist, Yoga, Pilates and Barre classes…The Shift at Eastern Wharf
see all reviewsI have spent the last two hours thinking about the magic I experienced in my body this morning. This class should be called The Invitation bc that’s how it felt. Emily Taylōr is living breathing art, and this class is a blank canvas she offers you to co-create movement along with her. As a yoga teacher I’m no stranger to somatic movement practices, but this is just different. This class perfectly blends possibility behind the normal practice. I could freely move beyond the cues of the postures, without fear of judgment or wondering whether I was doing something right or wrong. I explored my body beyond its usual limitations and the need to perfect, and as the practice grew deeper, I realized one side felt more invited to flow than the other. There was a yin-and-yang dance moving within me as I explored that difference, dancing between feminine and masculine ways of being. As a businesswoman, I’m always stuck in my masculine energy, and I feel like this class gave me permission to explore the softer parts of me through expression and flow. It was everything I hoped it would be and my new favorite class at ō. XO, B
Ōtium is a high-vibe movement and wellness studio offering vinyasa and yin yoga,…Form Classic at Drayton Towers
see all reviewsBrianna's classes are the best! True classic pilates.. slow, controlled, focusing on breath work. and still giving the shakes!
At Otium we are committed to building connection in a safe space to move together…Infrared Sauna Sessions (1 Person)
see all reviewsSpa / Sauna Manager is always so kind and attentive. The sauna rooms are amazing & clean!
Pure Sweat Sauna Studio is a community-focused retreat for health, healing + connection…Cold Plunge / Sauna Individual
see all reviewsMy first cold plunge! Incredible experience, inviting & comfortable space, kind guidance & support to get me started. Will definitely be back!
Savannah’s first dedicated cold plunge & sauna studio. Contrast therapy designed…Vinyasa 1
see all reviewsLoved this class! It's easily the best choice for beginners. The instructors give you so much individual attention and really help you tweak your form and posture
Built on a foundation of connection, healing, and community, New Yoga Savannah is…State of Art (IV) - 20 Minutes
see all reviewsThese ladies were fantastic! I felt so comfortable and welcome. I’ll definitely be back!
At Essential Me Spa, they empower you to embrace your wellness and natural beauty…Train Me 24/7
415 Eisenhower Drive, SavannahTrain Me 24/7 is a full-service fitness studio. They believe that fitness and health…