Pilates Core at Eastern Wharf
see all reviewsAmazing class! Emily really knows what she’s doing, she made me feel confident with how to use my core and strengthen it in the best way possible. I wish there were more core classes in general out in the world to help people, but having Emily’s knowledge is a bonus.
Ōtium is a high-vibe movement and wellness studio offering vinyasa and yin yoga,…Barre
see all reviewsI participated in the Barre class. Prior to this, I had never attended one, and only knew slightly what to expect due to researching. I’m currently 12 weeks postpartum, and it didn’t feel like too much. Yes it was challenging, but it the best of ways. I got my sweat on. The place was beautifully decorated, I was greeted warmly, and they even have showers, which I utilized. I will be back.
Strengthen your body and condition your mind to get the most out of your life! They…Flōw at Drayton Towers
see all reviewsEmily is the best yoga instructor. Wonderful flows, challenging yet doable. And her energy is everything ✨
At Otium we are committed to building connection in a safe space to move together…