LIFT: Total Body (50 min)
see all reviewsThis was my first time trying this format and first time back at Barry’s in years. Erika’s class was exactly what I was looking for: easy to follow, a great playlist, and the perfect pace. She made it feel welcoming and not at all intimidating. Could barely walk down the stairs afterward, but I’m already looking forward to my next class
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Total Body (50 min)
see all reviewsMy intro class to Barry’s, it was great! Instructor was very motivating and instructions were clear. Mix of alternate cardio (treadmill) and strength training. Option to increase / decrease intensity according to your need.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsKiki was such a great instructor, making sure to check in with you & guide any newbies. The energy was fun & challenging. If you have sensitive ears grab a pair of the earplugs before class because it GETS loud - half way thru I was wishing I had grabbed a pair & my ears were ringing. Overall 10/10 experience.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…POWER YOGA
see all reviewsSabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…- Venice Beach Basketball Train, play, and compete on one of the most iconic outdoor…
- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…