Chakra Spark - Vinyasa & Sound
see all reviewsI was surprised to break a sweat in this class! I came in with extremely sore muscles from an intense workout yesterday, but left feeling looser and more flexible. I loved the rhythm of this flow, and appreciated that we took a few sets to get into a faster pace. Bowls at the end were a nice touch to get completely grounded. Plus some tea on the way out 🙂 Bummed I won’t be able to make the rest of this series, but grateful for today!
Welcome to The Sanctuary Wellness Center & Yoga Studio — a holistic refuge where…H.I.I.T. Group Class - 45 minutes
see all reviewsThis breath work class was wonderful! The small group setting was intimate and beautifully arranged. April does such a great job of explaining and creating a safe space. I'm def looking forward to the next one!
At Stillmind Wellness Center, they are dedicated to promoting mindfulness, mental…Chakra Balancing
see all reviewsShaina is so amazing at what she does! Such a wonderful and relaxing experience!! She is there to listen to your experiences and answer any questions you have after the session. Definitely recommend 💯☺️
Here at Centered, we infuse the healing power of crystals and the energy of Reiki…