Hot Mat Pilates
see all reviewsLoved this hot Pilates class, and baby was it hot! Loved how Adriana showed each move and was encouraging throughout the class. It gets really hot so be prepared for that. I’ve done hot yoga and all the instructors here are so nice and welcoming.
At SoFLo, we strive to create an open, inclusive, and nonjudgmental community where…Yogalates
see all reviewsKaren is the BEST!! Her energy is amazing and her classes are always different with just the right mix of Yoga and Pilates! I look forward to her class every week because they’re not only effective but also fun, so I always walk out with a smile :)
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Restorative Yoga
see all reviewsGreat instructor, perfect location with a beautiful view! Felt very welcomed, with no judgement from anyone. Mats are available if you don’t have your own. Will definitely be back!
1Raw Yoga is a studio in Sanford, Florida that welcomes all. Their mission is to…