Yogalates
see all reviewsKaren is the BEST!! Her energy is amazing and her classes are always different with just the right mix of Yoga and Pilates! I look forward to her class every week because they’re not only effective but also fun, so I always walk out with a smile :)
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…GROUP Reformer Arms Galore
see all reviewsi had a great first time experience! the instructor was super friendly and helped guide me during my first time ever time doing pilates. the group was small so it felt very personal. looking forward to my next class.
At Salty AF Pilates, the philosophy is that wellness should feel personal, empowering…Deep Tissue
see all reviewsWonderful experience! Sarah really listened to my needs and tailored the massage to my specific injuries instead of just doing a regular massage. She used ice therapy on inflamed areas followed by hot towels, and it was amazing! My feet felt like they were flying. I’ve never had a massage like this before! It was so good that I actually extended my session and I’m already eager to book my next one. If you’re an athlete or dealing with any kind of pain, do yourself a favor and see Sarah. Highly recommend! 🙌🏻
Selah Massage & Wellness MM47425 Guiding you to pause and breathe through Swedish…