At CrossFit Muster Station in Sanford, FL, they provide expert coaching, a supportive…Hot Mat Pilates
see all reviewsLoved this hot Pilates class, and baby was it hot! Loved how Adriana showed each move and was encouraging throughout the class. It gets really hot so be prepared for that. I’ve done hot yoga and all the instructors here are so nice and welcoming.
At SoFLo, we strive to create an open, inclusive, and nonjudgmental community where…Yogalates
see all reviewsKaren is the BEST!! Her energy is amazing and her classes are always different with just the right mix of Yoga and Pilates! I look forward to her class every week because they’re not only effective but also fun, so I always walk out with a smile :)
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…CrossFit
see all reviewsGreat class! Shevieve is a detail oriented and very motivational coach. Plus the music list was fire! The facility is neat and clean.
Almost six years ago, they started doing CrossFit in their garage. They built their…Restorative Yoga
see all reviewsGreat instructor, perfect location with a beautiful view! Felt very welcomed, with no judgement from anyone. Mats are available if you don’t have your own. Will definitely be back!
1Raw Yoga is a studio in Sanford, Florida that welcomes all. Their mission is to…Bachata Beginners
see all reviewsMy first time taking a bachata class. Simple and fun! A great atmosphere and great instructors.
For the past 25 years, Salsa Heat has been the heartbeat of Orlando’s dance community…- Strength Training, Low-impact Training, …
RCG Health and Wellness
225 West Seminole Boulevard, Ste 103, SanfordBootcamp
see all reviewsI’m just so happy that I found this place in Sanford where I can go and work out. Honestly, it was the best workout I got in a long time my body was sore
At RCG Health and Wellness, they help you achieve peak physical condition, wellness… GROUP Reformer Arms Galore
see all reviewsi had a great first time experience! the instructor was super friendly and helped guide me during my first time ever time doing pilates. the group was small so it felt very personal. looking forward to my next class.
At Salty AF Pilates, the philosophy is that wellness should feel personal, empowering…- Welcome to Team Trinity Fit — Where Faith, Wellness, and Community Come Together…