Vinyasa Flow
see all reviewsI really love this studio and the teachers are so great. Only thing I really wished: it had MIRRORS. They are really important to watch your posture and I’m specially worried with the incorporation of Pilates in the studio. Maybe there is a reason why they don’t have mirrors but I would really like to see and correct myself.
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…Group Workout
see all reviewsAmazing group of people. The instructor is friendly but making sure your doing your sets properly.
Team Fitness is a highly successful morning fitness workout program. Their effective…Yoga Foundation 123
see all reviewsThe class was the level of intensity that works for me. Kept me moving but didn’t push too hard. The space is welcoming. A place I am considering to get a membership
Birch & Iron is a fitness space for ALL bodies. We provide inclusive classes, member…Persian Dancing
see all reviewsShadan has created a beautiful, warm, and welcoming environment for dancing and having fun! She gave slow and comprehensive instruction, played lovely Persian music, and encouraged connection between all the women who showed up. The dance is flowing and gorgeous!
Shadan weaves together delicate, graceful movements of Persian classical, contemporary…