Sculpt Mat Pilates
see all reviewsReally loved Jasmin’s class! It’s a great mix of flexibility, strength, and endurance, with a full Pilates mat workout and some really soothing stretches at the end. The Pilates exercises in this class really made me focus on my core and control my movements, while also helping with stability and body awareness. Jasmin is so warm and friendly, and she gives lots of encouragement and helpful instructions throughout the class. The energy is always so positive and fun, while still being a great workout. Definitely recommend her class!
Unbound offers dynamic small group fitness classes designed to help you build strength…- Dance, Strength Training, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoHip Hop funk ( beginner level)
see all reviewsI had so much fun in this class! Lisa made the choreography so accessible for everyone, gave us helpful tips for our form, and cheered everyone on. Everyone was very friendly and it felt like an overall positive environment. I will definitely be back!
Groovitude Dance strives to create an environment full of the joy, transformation… Beginning K Pop -cover choreography
see all reviewsWas having a rough mental health day. But I still came to class and danced. I was super more slow than usual because of my work day/problems! But the instructor did a great job showing the foot and arm choreo. Very helpful Usually she checks the temperature of the class and she did today. She had us watch her, practice his choreo, and went slow until we got it :)
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Community Class (Ages 13+)
see all reviewsSergio was delightful! He fostered a space where we could move comfortably and he prompted everyone in the class to talk and get to know each other. I love that he brought contemporary back to On One, and I'd love to see more of him and that style in the future.
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Kyra Birks Dance Class
see all reviewsSo much fun and so supportive! Great for all levels and such a vibe
Join them at Paradise Dance Studio to take advantage of their professional instructors…