kriya + kundalini flow
see all reviewsSuch a beautiful & welcoming space. Sundarri is a powerful and spacious guide. 🌞🐉✨ Will definitely be back.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Yoga Sculpt (Full Body)
see all reviewsI love Omaids energy! His playlist are always the best 🔥 The class is challenging in the best way possible. I love how hot it gets in the class and how he dances around the room, definitely book his class! Thank you Omaid!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
see all reviewsKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
see all reviewsKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Yoga Sculpt (Body + Legs + Butt)
see all reviewsJimmy is my favorite. He makes an effort to know everyone’s names and has the most positive energy! I love the variation of workouts that he does, and I didn’t feel like dying after the workout even though it was intense. Always coming back for Jimmy
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Slow Flow + Breathwork
see all reviewsLove kekoa, she did a wonderful job. The business also listened to their customers about limiting the # of people per class now and it’s much much better. Will be back!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Yoga Sculpt (Full Body)
see all reviewsI genuinely love this instructors energy and passion! Her class is best for people who want quick moves and unique combinations. If you are looking for more strength and or simpler combinations I would choose another class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoVinyasa
see all reviewsSome teachers have a real talent for creating a soulful practice that really feels good in your mind and body. Emma is one of those teachers. This movement was the perfect speed & strength for a morning flo. Perfect start to my day!
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Recovery Restore
see all reviewsSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body) 45min
see all reviewsAs someone who went to class anxious to get back into the gym and resume working out again- Alex’s class was the perfect kickstart. Her positive attitude, moral, and support for all classmates made the class enjoyable. Looking forward to coming again!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Yoga Sculpt (Body + Core)
see all reviewsAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Sunrise Vinyasa Flow
see all reviewsOf all the studios and yoga teachers in San Diego, Allie is still my favorite. She is kind, creative, has a unique style, incredible taste in music and relatable intentions.
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…FOCUS - Slow Flow
see all reviewsthis studio is my absolute favorite. i don’t get to come in often, but when i do it just feels so welcoming and magical. korrie is like a yoga-fairy 💫 i walked out of this class feeling 1000x better. thank you for creating such a beautiful and loving space!! can’t wait to pop in again :)
Cultivate a yoga practice that nurtures your highest self and discover a community…RENEW // Reformer + Yoga Sculpt
see all reviewsAshley is an amazing instructor! So kind and very attentive. When I struggled to get my loops, she immediately noticed and was there in a split second to help without missing a beat in cues and breaths. She brings such grounded, positive energy. So happy I started my day doing this class. Will definitely be back!
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…FLOW (Heated)
see all reviewsThis class was unique - they walk you through part of a flow and then give you some time to do the flow at your own pace before moving on. Although not what I was expecting, I really liked that it was different than a traditional vinyasa flow! It had a good mix of challenging moves like pistol squat variations and slowed down movements and stretches. Would come again!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…Vinyasa Yoga
see all reviewsgreat class!!! one of my fav studios in sd. for 9am class in the summer: if you are heat sensi just be aware the sun comes thru strong at a couple spots on the left for a bit. i only mention this bc my medication makes me extremely annoyingly sensitive to heat😅
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…YOGA SCULPT
see all reviewsThis class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if you’re looking for an insane burn and a good sweat!
Boutique infrared yoga studio in the heart of Del Mar, just minutes away from Encinitas…Hot Power/Fusion Yoga
see all reviewsDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES REFORMER FLOW ***
see all reviewsI always get a great workout with Viri. Her class are very challenging but at the same time a lot of fun. If you are up for a good challenge then this is the class for you!⭐️⭐️⭐️⭐️⭐️ all the way!!!!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Yoga Sculpt (Full Body)
see all reviewsI had an amazing experience! The instructor was so sweet and made me feel incredibly welcome from the moment I arrived. She even wrote a. personalized welcome message on my locker, which was such a thoughtful touch.This was my first time taking the class, and wow it was much harder than I expected! I definitely didn’t expect to sweat that much, but it was challenging in the best way possible and felt so rewarding afterward. I had a great time and will definitely be coming back. Highly recommend!
Welcome to Yoga Box Chula Vista – Their First South Bay Studio! Chula Vista, the…Power Vinyasa Flow
see all reviewsNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hatha/Vinyasa (4893 Voltaire st)
see all reviewsI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Vinyasa All Levels - Candlelit
see all reviewsMalin guides you through the most amazing class. She is such a blessing and I absolutely love her. If you haven’t taken her class you are missing out. I genuinely only come to this studio for her.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Open Gym
see all reviewsThis was one of nice Crunch gym I have ever been too. There is plenty of parking. Did lose my AirPod case and didn’t realize until the end, as I was walking to my car. Luckily, they had it at the desk. They are super friendly. I will definitely come back here again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Y6 Vinyasa Studio 1
see all reviewsI love going to Jackie’s class. It doesn’t feel like a workout, more like a spiritual connection between the mind and body. She brings love and light into the practice, unlike any other teacher.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa Flow
see all reviewsI honestly love Rhiannon her classes are the best. This is my second class with her and it’s 100%. I’m beginner and she definitely makes me feel comfortable taking the class . Everyone is friendly and very welcoming recommended Yogabox to anyone.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Signature Hot
see all reviewsAnother great class with Geanette. There are so many things I look forward to during my Thursday AM flow class! Great opening intention setting exercise, awesome music, soothing instruction, all the mods (and advanced options too), and the cold towel in shavasana!!!!!
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Y6 Signature Hot Studio 2
see all reviewsThis was my first time doing hot yoga! I definitely recommend to bring multiple towels, this class will get you sweating! After my skin felt great, and my body felt warm and glowy! Will definitely be back for more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial Yoga L1
see all reviewsI had such a fun time at this aerial yoga class! Hannahsita was an amazing instructor.. so encouraging, patient, and made everyone feel comfortable, especially as a beginner. She explained everything clearly and created such a welcoming atmosphere. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Hot 26
see all reviewsWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Y6 Power Flow Studio 1
see all reviewsWhat an amazing class! Strong flow that makes you breathe and reflect. ✨ Anna knows her thing and you can feel it in the energy she transmits during the flow :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow
see all reviewsGreat class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Vinyasa All Levels (Non-Heated)
see all reviewsAlexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HOT YOGA
see all reviewsJenny teaches an amazing class! She has a nice pace and gives specific details for proper alignment. I like that she keeps the heat, you’ll feel challenged, and able to really get into the practice and meditation.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Full Endurance
see all reviewsI absolutely loved this strength training class! Georgette is an amazing instructor—she’s so kind, motivating, and gives very clear instructions throughout the entire class. She explains every exercise in a way that makes it easy to follow, no matter your fitness level. I felt comfortable, challenged, and had a great workout. I’ll definitely be coming back. Highly recommend this class!
They are RevBody of Chula Vista, committed to helping their members live healthier…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH: Multidimensional Rest + Sound
see all reviewsAs a yoga teacher this class made me remember back to the basics of yoga, the remembrance to who we are, the reverence to the teacher before us and the clearing of the mind. Couldn’t stop and hold back my tears practicing. Great class and great teacher. Thank you so much
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body Circuit
see all reviewsAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…CSX - CorePower Strength X (Glutes + Core)
see all reviewsAndrew made a very difficult and fairly fast-paced strength class feel fast and achievable. I finished feeling accomplished and strong. He’s a really great instructor; very supportive and encouraging.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow 60 + Breath
see all reviewsWow! This was a next level warm yoga class followed by breathwork, cold plunge (43 degrees), jacuzzi, and infrared sauna (180+ degrees). What a reset!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Open Gym
see all reviewsWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…GOOD Rocket 1 Vinyasa (non- heated)
see all reviewsThis is my second class with Kyle and he’s so great. Great music and energy. He gave the option for anyone to stay back if they needed pointers or extra help which I thought was really cool. Amazing as always👏
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Control in Flow
see all reviewsSkylar and the girl at the front desk we were nice and welcoming! Skylar provided an overview of the equipment and let me know she was always available if I need clarification during the class. I loved the class and will be back!
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Focus Flo
see all reviewsManeli’s focus flo brings so much centering and balance to my Mondays!! She is one of the best teachers I’ve ever had and highly recommend her class every time, beginner or long time practitioner! 🫶🏽
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Yoga Sculpt (Full Body)
see all reviewsKicked my butt but felt great! Enjoyed the bubbly energy of the instructor and music and lighting. They provided weights and bands for the class. And it was sweet they had a locker reserved for me with a welcome message when I arrived as it was my first time at this studio.
Welcome to Yoga Box Mesa – Your New Yoga Sanctuary in California Yoga Box is ecstatic…Hot Series (26 & 2)
see all reviewsPaul’s class is so special. His energy and his words push you but also somehow feel like a warm hug. He keeps the sacredness in the practice & I learn something new everytime. Thank you Paul🫶🏼🫶🏼🫶🏼
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…TRX HIIT
see all reviewsI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…YS - Yoga Sculpt
see all reviewsAudrey was by FAR the most challenging, fun, upbeat, and motivating instructor I have had at core power. Class flew by with her unique and fast paced format which still flowed intuitively between each move. Excellent cues throughout class with thoughtful individual corrections. Will definitely be seeking out her classes in the future!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Power Flow Studio 1
see all reviewsJanine was exceptional! She was thorough, guided the class succinctly and at a pace that allowed us to engage in the pose and feel it. Excellent workout. I was challenged and looking forward to her next class. As always, the studio is clean and very professional!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…
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