Power Fusion 2
see all reviewsNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body Strength Training
see all reviewsGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…FOCUS - Slow Flow
see all reviewsI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…VInyasa 2 with Kaylee
see all reviewsThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Sōma Vinyasa (Heated)
see all reviewsJanelle had a very calming presence and beautiful, creative flow. Gave us opportunity to practice balancing postures and free flow. Such a great way to start the week!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…SPIN X
see all reviewsWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Somatic Flow with Guest Musician Heather Nation
see all reviewsA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Outdoor Hatha (4862 Voltaire backyard)
see all reviewsThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Lower Body Circuit
see all reviewsJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Yoga Sculpt
see all reviewsPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
see all reviewsI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Body Sculpt + Breath 60
see all reviewsCarolyn is a phenomenal instructor. she is funny, pushes you in a supportive way and has really great music! The class itself is challenging but after the breath work, cold plunge & Jacuzzi/sauna, you are refreshed and reconnected.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
see all reviewsMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… Vitality Flo
see all reviewshelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 40min Full Body
see all reviewsThis was an awesome class with a fun routine! I really loved the instructor’s energy and moves we did. Will be back!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Core Pilates
see all reviewsTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Yin
see all reviewsThe class was gentle and what I needed after a busy day. I appreciated some of the instruments played alongside some of the songs- especially the drum. And I loved the quotes spoken throughout the yin class - they brought some needed things to the surface.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Breathe 60 + Sound Bath
see all reviewsTyler is an amazing breathwork facilitator!! I appreciate his knowledge and guidance before class. The class session was calming and grounding. So happy I was able to try out this location. It’s very spacious and I really enjoyed their cold plunge and sauna experience afterwards. Will incorporate this in my wellness routine consistently !
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Yin + Sound Experience
see all reviewsIf I need a good nervous system reset, Kim’s Yin class gets me there, plus I have the best rest after any of the night classes. I love the studio and how inviting it feels. It makes it so easy to keep showing up whenever I need it. 🫶🏻Thank you!
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Focus: Vinyasa
see all reviewsHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Power Hour Vinyasa
see all reviewsGreat session. The studio felt so zen and welcoming. I really appreciated the instructor’s meaningful guidance and great energy throughout. It felt like there was a calming energy vortex. I highly recommend this class if you’re looking for a reset and a genuine boost in energy.
Chula Vista Yoga Center experienced instructors are committed to making everyone…Hatha + Vinyasa
see all reviewsValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Activ8 Strength (upper body / core)
see all reviewsRima was so great! Her playlist was 10/10. I really appreciate her style of training/ teaching. It was a class in which you can decide how much you push yourself because you are choosing your own weights or if you go off the program with the reps or modify your workout, it’s fine. And she will recommend ways to make it harder or easier based on your skill level/ strength/ flexibility.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Slow Flow
see all reviewsCassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Happy Back / Yoga Wall
see all reviewsAmazing! I can’t believe I haven’t tried the happy back class before. I took my mom who has some back issues and she felt amazing after as well.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Pilates Foundations
see all reviewsMy very first time at Align! Wow! Excellent instruction, beautiful energy + studio, and a wonderful way to start my Friday morning! Thank you Sarah!!
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Heated Hatha 3A (1 Hr)
see all reviewsExcellent heated class! Loved the instructors’ transitions, beautiful and unique studio. Attended with my aunt (Debbie) who’s a regular. Looking forward to coming back!
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Ashtanga (Level 1/2)
see all reviewsThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Flow + Breathe : Vinyasa Yoga
see all reviewsAmazing class with Annika! Location is so beautiful curated, they have mats and blocks available for you to use. Left feeling so much lighter and breathing stronger. Definitely beginner friendly but also challenging enough for others! Will absolutely be back!
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Deep Release
see all reviews10/10 experience! Elyssa made me feel comfortable and welcomed from the second I walked in. We worked out a lot of tension and I left feeling much lighter. Loved the use of the massage / lacrosse balls. She offered many options for modifications so you could work more in depth on the areas you need personally. I will definitely be returning.
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Yoga for Peace plus Relaxation
see all reviewsWhat a PEACEFUL way to relax☮️ Shawna is Great I really enjoy this moment to relax & disconnect. I would definitely come Back.
Yoga With Shawna is a yoga + wellness studio offering 100+ classes a month in yoga…Aerial Flow
see all reviewsSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Salty Vinyasa Flow
see all reviewsLoved this class. It was slow and intentional, the instructor was so welcoming and calm clear in her teaching, the space is quite lovely and so peaceful. The salt walls were the icing on the top. Will be back. Thank you so much!
About Nalu Healing Arts: Discover the essence of well-being at Nalu Healing Arts…Yin Yoga: Restore and Reset with Acupressure
see all reviewsreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Flow Studio at Sage Health — a semi-private yoga studio in Encinitas…Sound Bath
see all reviewsSydney is such a passionate and excellent instructor. She really welcomes everyone and is super friendly and caters to what you need. She cares greatly about her practice and making your life better by the time the session/class is done. Will definitely be back!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…Kundalini Yoga & Meditation for UBUNTU
see all reviewsThe instructor was really clear in her instructions, she had an amazing presence, and I felt really connected to myself during and after the class. A very beautiful practice.
Boutique style yoga classes with personalized attention from knowledgeable teachers…kriya + kundalini flow
see all reviewsthis was my first yoga class! I usually just do yoga at home, although I always wanted to take a class I just felt a bit intimidated. I felt like this space was welcoming and it definitely was! I’m glad I made the decision to come here and I will definitely be back. thank you Sundarri ❤️
Welcome to House of Soma, your new home for community and deep spiritual transformation…Gentle Yoga for Recovery (Sober Space)
see all reviewsRita was a fabulous instructor and guided such a peaceful, grounding session. Her space is clean, cozy, and welcoming, and she provides props along with clear instructions on how to use them properly during different poses. I will definitely be coming back! If you’re a beginner to yoga or meditation, this is a wonderful and approachable introduction. Highly recommend! 🧘♀️✨
At VibrantLife Yoga Therapy, every class is designed to empower you, uplift your…- A chiropractic and wellness space based in Encinitas, CA, dedicated to counterbalancing…
- What is Movewise Wellness? Movewise Wellness is movement + medicine woven together…
Rhythm and Flow Yoga
see all reviewsThis wasn’t a traditional yoga class - Jill blends yoga, dance, PT cues and more. If you’re experiencing pain or discomfort and want some really precise cues and unique postures this is a great class!
Welcome to Salty Sun Studio — a boutique yoga & wellness studio in Pacific Beach…- For a Limited Time Receive a FREE Women's Athletic Set in Class (Value of $222.)…
60 Minute Swedish Relaxation Massage+ Facial Mask+ Hand care
see all reviewsveru good and tentative to problem areas. The location was easy to find but parking is a tad difficult
Kindness Massage is helping you relax, restore, rejuvenate, and revitalize as you…Cupping & Massage 60 Minute
see all reviewsAmazing Massage! 💆🏽♀️ Very intentional with every single move and touch! Checked in and really did a beautiful job with every portion of the massage. I found my new therapist! So happy 😁 I can’t wait to come back
Hi, I’m Lana, the sole practitioner at Healing Meadows and a massage therapist with…60 Min Indigenous Massage
see all reviewsThe Indigenous Massage with Hulu was one of the most unique experiences I’ve had. So glad I tried it out, all I can say is wow! Can’t wait to make it back in!
Wellness Found! A secret sanctuary tucked away in Ocean Beach specializing in Energy…Deep Tissue Massage
see all reviewsI had a deep tissue massage with Bryon and highly recommend him. He listened to what I wanted, relieved the soreness and tension I had, answered all my questions, and was very professional. Note the business moved locations so may affect the convenience of visits depending on where you live.
Bles Wellness and Apparel is a place for those who appreciate high-quality services…Reiki Infused Massage 60 min
see all reviewsDirections were very clear. The massage & Reiki was wonderful! I did not have any sleep problems last night.
Earth and Sky specializes in a holistic approach to healing. Liv, owner of Earth…Initial Acupuncture
see all reviewsDr Jennifer was amazing, probably the best acupuncturist ive ever had. I feel rejuvenated and more flexible and relaxed coming out.
At Raíz Holistic, we offer a unique blend of holistic services designed to support…- Auna Acupuncture and Wellness is a tranquil space for holistic care founded by Dr…
Reiki Energy Healing
see all reviewsLinda was truly amazing. Her space was so comfortable and zen. She is the real deal. Highly recommend if you need some extra TLC or love self care :)
AWAKEN YOUR SOUL • REMEMBER YOUR LIGHT • STEP INTO A SAFE AND MAGICAL SPACE WHERE…
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