Om Kinetics is an acupuncture practice located in Mission Hills, San Diego, founded…Power Fusion 2- Candlelight
see all reviewsKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Full Body Strength Training
see all reviewsGreg always has my back- literally as he understands my lower back issues and helps me to protect it by checking my form or given me alternatives. He is also quite entertaining and funny which makes the hard work so much more fun. What I love is the class structure and videos where we can watch great form being demonstrated as well as him checking us in person. I never thought I could enjoy strength training this much. Merci 🙏
Royal Training Club is the first community-driven, strength-focused group-fitness…FOCUS - Slow Flow
see all reviewsthis studio is my absolute favorite. i don’t get to come in often, but when i do it just feels so welcoming and magical. korrie is like a yoga-fairy 💫 i walked out of this class feeling 1000x better. thank you for creating such a beautiful and loving space!! can’t wait to pop in again :)
Cultivate a yoga practice that nurtures your highest self and discover a community…FLOW (Heated)
see all reviewsThis class was unique - they walk you through part of a flow and then give you some time to do the flow at your own pace before moving on. Although not what I was expecting, I really liked that it was different than a traditional vinyasa flow! It had a good mix of challenging moves like pistol squat variations and slowed down movements and stretches. Would come again!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…Vinyasa Yoga
see all reviewsgreat class!!! one of my fav studios in sd. for 9am class in the summer: if you are heat sensi just be aware the sun comes thru strong at a couple spots on the left for a bit. i only mention this bc my medication makes me extremely annoyingly sensitive to heat😅
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Hot Power/Fusion Yoga
see all reviewsDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa All Levels - Candlelit
see all reviewsMalin guides you through the most amazing class. She is such a blessing and I absolutely love her. If you haven’t taken her class you are missing out. I genuinely only come to this studio for her.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
see all reviewsI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Hot 26
see all reviewsWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
see all reviewsI had such a fun time at this aerial yoga class! Hannahsita was an amazing instructor.. so encouraging, patient, and made everyone feel comfortable, especially as a beginner. She explained everything clearly and created such a welcoming atmosphere. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH: Multidimensional Rest + Sound
see all reviewsAs a yoga teacher this class made me remember back to the basics of yoga, the remembrance to who we are, the reverence to the teacher before us and the clearing of the mind. Couldn’t stop and hold back my tears practicing. Great class and great teacher. Thank you so much
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body Circuit
see all reviewsAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Vinyasa Flow 60 + Breath
see all reviewsWow! This was a next level warm yoga class followed by breathwork, cold plunge (43 degrees), jacuzzi, and infrared sauna (180+ degrees). What a reset!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Focus Flo
see all reviewsManeli’s focus flo brings so much centering and balance to my Mondays!! She is one of the best teachers I’ve ever had and highly recommend her class every time, beginner or long time practitioner! 🫶🏽
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 40min Full Body
see all reviewsnicole’s bubbly personality made the class a million times better! her sweet, fun encouragement made me enjoy the challenges and feel so strong! her amazing teaching made all the difference!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Vinyasa Flow (warm)
see all reviewsNabila is such a wonderful and creative instructor—every class feels fresh and intentional. Her flow is thoughtful, her cueing is clear, and I always leave feeling stronger and more connected. I genuinely learn something new every time I take her class. Highly recommend! ✨
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Core & Strength
see all reviewsMy favorite strength class at Vuori! I love how it’s mat based, so everyone has their own space and there’s no running around. I also love how easy it is to scale the difficulty of the class, making it approachable for all. Just remember to take breaks on your own as needed 💕 Dana is an incredible instructor, we are so lucky to have her here!!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Balance: VinYin
see all reviewsHypsy Gypsy’s VinYin class was incredibly therapeutic. She balanced confidence with a calming, nurturing presence, offered helpful meditation cues throughout the flow, and provided gentle adjustments that felt supportive rather than intrusive. The space was bright, serene, and ideal for a mindful practice.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Restorative + Sound Bath Experience
see all reviewsThis was the perfect end to a week. My head feels clearer and my body left way more at ease. I enjoyed the teachers voice as I was dropping in. The poses were simple and the props provided were all so helpful. This studio really has one of the best vibes in San Diego. They even offer community acupuncture some Fridays right before class! What a flowwwwww.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Hatha + Vinyasa
see all reviewsValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…PILATES: CORE
see all reviewsNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Meditation (FREE)
see all reviewsI attended my first meditation class, and it was such a wonderful experience. The space is so peaceful and welcoming, and Maria created a calming atmosphere from the moment the class began. I left feeling more relaxed, grounded, and refreshed. I’m so grateful this studio offers classes like this, and I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Breathe 60 + Sound Bath + Happy Hour
see all reviewsTyler is amazing! So patient and kind - you can really tell this is his passion and he loves what he does. His breathwork sequence is really great and pushes you in the best way possible. Heading into the optional sauna, cold plunge, and hot tub experience afterwards is the perfect add on. You get that solo, reflective time during the breathwork class, and then can shift into being social after. Such a great way to wind down from the work week!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Slow Flow
see all reviewsCassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Pilates Foundations
see all reviewsMy very first time at Align! Wow! Excellent instruction, beautiful energy + studio, and a wonderful way to start my Friday morning! Thank you Sarah!!
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Ashtanga (Level 1/2)
see all reviewsThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…Hatha Yoga
see all reviewsFirst time, beautiful hip opening class and opportunity to really sink into the body and relieve any tension and stress. Appreciate the alignment and modification guidance! I’ll be back.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Yoga for Peace plus Relaxation
see all reviewsWhat a PEACEFUL way to relax☮️ Shawna is Great I really enjoy this moment to relax & disconnect. I would definitely come Back.
Yoga With Shawna is a yoga + wellness studio offering 100+ classes a month in yoga…Sculpt + Release : Mat Pilates + Sound Bath
see all reviewsIt’s a light class with some challenge. Easy flow. No weights. Only props we used were yoga blocks. This is a class for your body to breathe ~
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Aerial Flow
see all reviewsSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Shakti Flow w/ Gong
see all reviewsI've never taken this kind of class before, it was interesting! I liked that it felt like restorative yoga but with a little more challenge. The gong was really neat and definitely got me into my meditative state.
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Yoga Fit
see all reviewsI loved this yoga fit class! It was like bodyweight-based strength-building exercises that use repetitions or variations on traditional yoga poses. The instructor offered variations for different levels, no hands on adjustments. The music was high energy, there was a warm-up, the sequence of exercises with explanations at a slower pace, followed by repeating the sequence at a faster pace. The location is great, and the space itself is a little unusual as an L-shape studio, but worked really well for our 6 person class. It is super sweet that there are chocolates or granola bars available for afterward.
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…Salty Vinyasa Flow
see all reviewsLoved this class. It was slow and intentional, the instructor was so welcoming and calm clear in her teaching, the space is quite lovely and so peaceful. The salt walls were the icing on the top. Will be back. Thank you so much!
About Nalu Healing Arts: Discover the essence of well-being at Nalu Healing Arts…Yin Yoga: Restore and Reset with Acupressure
see all reviewsreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Yoga at Sage Health — a semi-private yoga studio in Encinitas within…Kundalini Yoga & Meditation for UBUNTU
see all reviewsThe instructor was really clear in her instructions, she had an amazing presence, and I felt really connected to myself during and after the class. A very beautiful practice.
Boutique style yoga classes with personalized attention from knowledgeable teachers…Sound Bath
see all reviewsGreat space, very peaceful and safe. Well stocked with whatever you need for yoga!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…Yin Yoga for Recovery (Sober Space)
see all reviewsThat was the most relaxed ive felt in a month thanks to rita and the welcoming energy of the space. I will be back!
At VibrantLife Yoga Therapy, every class is designed to empower you, uplift your…- A chiropractic and wellness space based in Encinitas, CA, dedicated to counterbalancing…
Rhythm and Flow Yoga
see all reviewsThis wasn’t a traditional yoga class - Jill blends yoga, dance, PT cues and more. If you’re experiencing pain or discomfort and want some really precise cues and unique postures this is a great class!
Welcome to Salty Sun Studio — a boutique yoga & wellness studio in Pacific Beach…- **Fakira** is a Himalayan spiritual master, meditation teacher, life coach, poet…
- Fakira’s meditation focuses on understanding and connecting with the Inner Network…
- For a Limited Time Receive a FREE Women's Athletic Set in Class (Value of $222.)…
- Fakira’s meditation focuses on understanding and connecting with the Inner Network…
- Kindness Massage is helping you relax, restore, rejuvenate, and revitalize as you…
60 Min. Spa Facial
see all reviewsGreat experience and very relaxing. This was half facial + half massage - a perfect mix. Highly recommend. I wasn’t able to get there early but try to be early as the intake form is a lot :)
Wellness Found! A secret sanctuary tucked away in Ocean Beach specializing in Energy…Full Body Massage 75 min
see all reviewsOmg, amazing!!! I needed a massage so bad and this was perfect. I was in and out of sleep at complete and utter peace and I feel great. I will absolutely be returning.
Earth and Sky specializes in a holistic approach to healing. Liv, owner of Earth…Initial Acupuncture
see all reviewsDr Jennifer was amazing, probably the best acupuncturist ive ever had. I feel rejuvenated and more flexible and relaxed coming out.
At Raíz Holistic, we offer a unique blend of holistic services designed to support…Reiki Energy Healing
see all reviewsThis was fantastic. Left feeling like energy was moving for me. I will definitely go see her again! Thank you for the experience ❤️
AWAKEN YOUR SOUL • REMEMBER YOUR LIGHT • STEP INTO A SAFE AND MAGICAL SPACE WHERE…
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