Yin Yoga
see all reviewsA lovely morning practice!! Finola was great. But the studio was really cold, even with long sleeves. With yin you should be able to really deeply get into the stretch/pose and being cold took me out of it a bit.
Centered City Yoga is well known for it's incredibly talented, professional, and…Hot Power Flow
see all reviewsI really liked CCY’s new hot yoga space. It has padded floors and high ceilings with a few windows for natural light. Hektor’s practice was just what I needed a day after doing weights - a hot room with intentional mediation and stretches in a heated room. He gave clear directions with modifications as we did a few repetitions of a few flows. He exuded a calm and peaceful vibe which I appreciated to start my day.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…SWEAT + Jumpboard
see all reviewsI loved this class . Jump board is fun but challenging . A great new experience for me . This studio is awesome and the instructor was nice and made the class workout but also relaxed . I also want to come back to this area because they have so many cute shops and restaurants . I will be back !
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…- Martial Arts
Inner Warrior QiGong
370 South 300 East, Upstairs in Church & State Bldg., Salt Lake CityQigong-Taichi
see all reviewsClass was very informative; lead with detailed instructions and poetic references. Very effective, relaxing, and a way to enjoy.
Healing Through Movement, Meditation, and Philosophy Inner Warrior Qigong School…