Vinyasa
see all reviewsThis was my first time at the studio, and I had a great experience! The space is large so there was plenty of room to spread out!! The instructor was great, flow increased in intensity but was easy to follow and well led. Easy parking, easy, check in, and cubbies to put your stuff in. Left feeling relaxed and reenergized!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…MoonDay Yin & Sound with Ashlynne
see all reviewsSuch an exceptional experience for connecting with oneself in a safe and loving environment. Each aspect of the class chosen to form an intentional journey through poses, props, sounds, scents, and Ashlynne’s healing energy guiding you through this transformative practice. I left feeling liberated of heaviness I had been carrying the past year and reconnected with my sense of self and purpose. This was so much more than a class—I am grateful for the gift that was shared with me today.
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Calisthenics Express (30 Min. Class)
see all reviewsSuper beginner friendly, clear instructions, and nice instructor.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Active Release Technique / Trigger-point Therapy – 45 Minutes
see all reviewsShoulder and neck felt so much better!
A HOLISTIC APPROACH TO Wellness Heal. Transform. Thrive. At Mend & Grow, LLC…- Sports recovery, Meditation
Carly's Earth Frequencies
6130 Freeport Boulevard, Suite 202C 2nd floor, SacramentoCarly's Earth Frequencies is a ClassPass Wellness venue providing Pulsed Electromagnetic… - TrapTranquilty is a Sacramento-based global lifestyle brand that provides total wellness…
Energy Fascia Release Bodywork (1.5 hours)
see all reviewsReally appreciated her professionalism and deep knowledge of the body. The space she holds left me feeling free and safe to express whatever showed up however I needed to. The session was mostly centered around my sciatica and not only has the pain disappeared but my legs are so much looser I barely recognize them. My nervous system and mood had improved significantly in the work. In my meditation later that evening I felt so much more energy that it was almost scary. Do note that facia work can be painful so if you are sensitive to this communicate it on the call before booking.
Jasmine On Earth is a holistic wellness platform dedicated to nurturing your mind…