All Star
see all reviewsF45 is a great workout! HIIT style training, Each day is slightly different and designed to work with previous days. High heart rate, strength, and often both at the same time. Blain is an excellent coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
see all reviewsCoach C was very knowledgeable and helpful and took very good care and concern when I told her I was recovering from an ankle injury! Truly appreciate her kindness
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bootcamp
see all reviewsTo think I almost went to my normal Yoga class vs. coming tonight!, I had the best workout ( full body) Super friendly staff/coaches; very welcoming even tho we had a small class even the people were super sweet and helpful. I am in ok shape, but need to start lifting weights. By the end of this class my arms were spaghetti..in a good way not a bad way. I wasn’t able to lift as much as I thought and they didn't make me feel bad about it at all. Teddy showed me the correct form & I didn’t feel embarrassed at all. Super supportive I will be back soon. Also, met owner Mack, his mom & sister just finished the 6 PM class , so even the owner and the family are in it!!! great Gym!
The Camp Transformation Center is a radically different type of gym. Founders Sam…- Strength Training
REGYMEN Fitness - Round Rock
3021 South Interstate 35 Frontage Road, #150, Round RockBUILD
see all reviewsNorman is an incredible instructor! Very kind but also intensely motivating. I’m looking forward to another one of his classes even though I’m still sore from the first one ;-)
REGYMEN Fitness is a high-energy, coach-led boutique fitness concept offering HIIT… Build and Burn
see all reviewsSuch a fun class! Taran and Zane were super welcoming and informative, as well as the other people in the class. It's apparent there's many regulars which is always a good sign when going to a new class. This was a functional strength-focused class with sets done in a circuit format, and you choose how little or how much weight to add. Instructors would show you how to do the exercise and walk around providing feedback and encouragement. Will definitely be back!
GROUNDED PERFORMANCE With a master’s degree in Rehabilitation Science and a bachelor…