• Tru Yoga
    Yoga

    Tru Yoga

    683 South Ave, Rochester
    4.9
    (2500+)

    Slow Flow - W/ ASL Interpretation

    Had a sub instructor named Kenya. Super relaxing class. Left better than I came.
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    A place to practice in community, Tru Yoga offers a safe container for your practice…
  • Yoga with Brett
    Yoga

    Yoga with Brett

    34 Elton Street, Rochester
    5.0
    (1000+)

    Gentle Yoga - Frequency Wellness - 34 Elton St

    The way Brett corrects my form or breathing etc is unmatched- he is able to give feedback so gently but clearly. I'm kinda sensitive about things I'm not good at yet, but the environment Brett creates is impossible to be embarrassed or self-conscious in. His directions are easy to follow, and seeing the strength build in my own body as I learn the positions is an incredibly rewarding feeling. Thank you Brett x1000
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Aligned Collective
    Yoga, Stretching, …

    The Aligned Collective

    1441 South Avenue, Rochester
    5.0
    (81)

    Stretch & Strengthen

    I had the best time working out with Josephine. Sore the next day too! Effective!
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    Their mission is to build a holistic community that allows its members to thrive…
  • Getting It Daily
    Dance, Strength Training, …

    Getting It Daily

    746 Monroe Avenue, Rochester
    5.0
    (500+)

    Bars and Bells

    Great class. Excellent patient instructor
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Free Spirit ROC
    Yoga

    Free Spirit ROC

    Frequency Wellness Space, 34 Elton Street, Rochester
    5.0
    (60)

    Candlelit Yinyasa + Reiki + Sound

    Excellent yin class with healing sound + reiki - she is a fantastic guide
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    Free Spirit ROC, established in 2017, is built on a foundation of passion and true…

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