Align Pilates
see all reviewsThis class has become a non-negotiable in my schedule. It’s the right mix of hard work, learning technique, and recovery. Lorraine is great and cues modifications without judgement, and the vibe is great.
Welcome to Satori Satori is Rochester’s newest boutique fitness sanctuary, where…Slow Flow - W/ ASL Interpretation
see all reviewsHad a sub instructor named Kenya. Super relaxing class. Left better than I came.
A place to practice in community, Tru Yoga offers a safe container for your practice…Gentle Yoga - Frequency
see all reviewsJust the energy alone is amazing, Brett makes it a safe and comfortable space anywhere he teaches! The main reason I have stuck with this app is because I look forward to yoga with Brett!!
If you’re looking for a studio with classes that are as challenging as they are fun…HARMONIZE
see all reviewsRhonda is an incredible instructor. Small class size allows for hands on correction and she personalizes the classes so well to injuries/ability/experience level. Best reformer class in Roc!!
ACHIEVE your fitness goals in a supportive welcoming environment. ATTAIN strength…Limitless - Full Body Strength
see all reviewsDefinitely a little challenging for a beginner, but a great class with a great coach. This is an INTENSE but fun workout!
They’re more than just a gym. Elevate is a community-driven fitness and wellness…Classic (50 Mins)
see all reviewsEmillee is an incredible instructor. I like how she shows the exercises (and for longer than just a moment) and also gives corrections. I really like this location and the studio vibe, instructors and easy parking.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boot Camp
see all reviewsFun challenging and welcoming group. Instructor and staff were very kind and helpful.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…the studio power vinyasa
see all reviewsOne of the best yoga classes I’ve taken. She pushes you HARD, but she also really teaches, she watches your alignment, calls your name if your brain has wandered off into another dimension, and makes sure you’re actually still part of class 😂. What I love most is that she can teach multiple levels without watering everything down; she gives modifications, but she also takes you into harder poses and peak poses so you can actually see where your practice can grow. Sometimes you need to be shown what’s possible before you know you can get there. I left sweaty, humbled, slightly betrayed by my own muscles, and very excited to come back.
Driphouse, your luxury recovery studio! Driphouse is New York’s premier experience…Bars and Bells
see all reviewsI had a great experience in this class! Would definitely recommend it for anyone interested
If you’re looking for a studio with classes that are as challenging as they are fun…Embodied Strength
see all reviewsThis class was perfectly paced with very clear instructions from Melissa. She responded kindly to questions about the exercises, and she encouraged us to notice our bodies' range today, and to use scaffolding: choosing the weights for the exercises, using the wall when needed, and so on. I'm going back! I feel supported in experiencing my growing embodied strength! The Aligned Collective is warm and inviting. Definitely a homey-feel rather than a gym-feel. Loved it!
Their mission is to build a holistic community that allows its members to thrive…CrossFit
see all reviewsIt was my first time trying out a Cross Fit class and it was great! Everyone was friendly and the instructor was encouraging and helpful! Would definitely come back again :)
At CrossFit Ambition, they strive to help individuals meet their goals. They have…Gym Time
see all reviewsLoved it!!! The staff member made me feel so welcomed! Also amazing equipment!!!
They built Legends for people who actually care about getting better, not just for…- Flower City Yoga is a collaborative community supporting women and children through…
- Strength Training
Summit Sports and Performance
120 Mushroom Boulevard , ROC Cit Grit 1, Building 22 Henrietta,, RochesterIf you’re looking for a studio with classes that are as challenging as they are… - Strengthening Their Community Through Fitness, Leadership, and Connection. Crossfit…
- THEIR MISSION Redefining recovery. Reimagining well-being. At The Wellness Lab,…
Align Sculpt
see all reviewsThe vibe, studio, and Elena were great, but unfortunately the Pilates Class I signed up for was too advanced for me. I’ll probably try it again once I’m experienced enough to take it!
Pilates by Elena was created from a belief that movement is the foundation for transformation…- Peace & Prana is a woman owned small wellness business offering intentional yoga…
- Free Spirit ROC, established in 2017, is built on a foundation of passion and true…
Hammock Yoga: Aerial Fun-damentals
see all reviewsChristie was awesome. It was our first time with hammock yoga and Christie made it fun and approachable. A great workout and would absolutely recommend and will return!! :)
Welcome to Bestemming Yoga, the destination where wellness meets joy! They provide…- Groove Juice Swing offers dance classes, weekly social dances, live band dance events…