Yoga: Slow Flow
see all reviewsPerfect balance of flow and stretching - was a really good workout to start the weekend. Instructor gave gentle hands-on adjustments, which I appreciated
A social wellness house For most people their job, relationships and overall well…Y6 Power Flow
see all reviewsFantastic instructor. Would love to take more classes with her. Please have more classes 95 and not hotter. Nice class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CP Reformer Flow 1.5 (50 Mins)
see all reviewsGood class. Wish the music could be louder (probably a corporate standard). Also wish it could still be a little more intense (more reps in one position, less rotating, less using different equipment or props.
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
see all reviewsMonica always has a great class! Love the classic version, such a good work out. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Reformer Foundations
see all reviewsSo good! My abs are still sore! This was the best introduction to the reformer. I don’t think I could have asked for any better. Signing up again for class
At Pilates at Piccadilly, they believe in empowering individuals through the practice…- At Fit Studio VA, they’re here to support your fitness journey every step of the…
Milkshake Mix
see all reviewsso much fun! very cute studio that looks more like a club in a good way! i had so much fun and wish i was in town longer to go back. got sweaty and def a great work out. the owner was very welcoming and kind. lots of parking right out front
Ready to shake it off? Roanoke, Virginia’s newest dance fitness studio. We set the…Functional Fitness
see all reviewsVery great work out with a community feel. Be sure to type in ‘Community Unify Roanoke’ for directions. Class pass directions will take you to a building next door.
Fulcrum Fitness LLC exists to create an environment that promotes fitness and develops…