![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
see all reviewsReally great first class! Thank you to Mollie for walking me through the steps to make sure I wasn’t applying too much pressure on myself. It’s tough but so worth it?
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Somatic Movement
see all reviewsThis was my second somatic movement class with Blake and I thoroughly enjoyed it. It was such a grounding experience in an environment that felt very serene and safe. Blake was a great teacher with the cues and even alternative movements if you’re unable to do a particular one. My partner who doesn’t usually do classes enjoyed this as well! We came out feeling very refreshed and loose in our joints.
MYND Conservatory is a yoga studio based in Richmond, Virginia. Ask us about our…Pilates
see all reviewsNancy was such a fun instructor!! Her class is very laid back and I felt camaraderie with everyone despite it being my first time. She kept the intensity up and encouraged us through the burn. Her class is only 30 minutes, but I still got a good workout!
Their Richmond location offers 27,000 square feet of climbing surface, featuring…Warrior Rocket Yoga
see all reviewsMy rocket warrior class was difficult in the best way! Definitely not for beginners as we move though poses quickly with minimal instruction which is perfect for those with experience. Lots of options for advanced moves and aerial poses if that’s in your practice. I will be back!
Welcome to Second Arrow Yoga, Church Hill's sanctuary for movement, mindfulness,…