Stress Relief & Sleep Yoga (75 minutes) with Aromatherapy
see all reviewsLovely and amicable instructor. The flow is very relaxing and certainly provided stress relief. Especially enjoyed the self-made aroma which was very pleasant. This would be the class for giving me a good-night sleep.
At 50 Hill Rise we promote the total wellbeing experience of mind, body and spirit…Body Tone LBT
see all reviewsFirst time trying this and wow! Susanna was great - encouraging, energetic, and motivating. The music really helped keep us going, and some of those holds were absolutely killer! A fantastic full-body workout that left me feeling like I’d earned every minute of it. I’ll definitely be back!
Rinto Fitness is a friendly fitness centre with industry-leading fitness equipment…STUDIO Vinyasa Flow
see all reviewsToday’s class reminded me that teaching is not simply the transfer of movement knowledge. It is the design of conditions in which the body can reorganise itself. Austin did not push us towards a shape. Instead, he created a clear pathway, with enough space, time and repetition for the body to find its own way through.
bhuti is based within Bingham Riverhouse, offering a range of yoga styles, meditation…Explorative Hatha Vinyasa
see all reviewsDhara is the best! Her classes are authentic, supportive and she always encourages you to your best limits! The new studio is also gorgeous, with a bright welcoming light that shines through. So grateful for the experience. I’ll be here again soon!
Welcome to Salt Studios, a light-filled and welcoming wellbeing space in the heart…- Experience precision, control and strength with their luxury Reformer Pilates classes…