• Barry's
    Strength Training, Running

    Barry's

    228 Stanford Shopping Center, Building L, Palo Alto
    4.9
    (30000+)

    RUN x LIFT: Full Body-Upper Focus (50 min)

    Vita is a rising star as a barry’s instructor! He keeps it challenging while never forgetting to smile and celebrate just showing up — he makes sure you’re making each workout count. Take his class :)
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    WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…
  • Afro Bushido Academy
    Martial Arts

    Afro Bushido Academy

    2699 Spring Street, Redwood City
    Afro Bushido Academy combines martial arts, self-defense, grappling, fitness and…
  • RockSalt Pilates
    Pilates

    RockSalt Pilates

    306 E 5th Ave, San Mateo
    4.9
    (30000+)

    RockReform Strength -- San Mateo

    Amy’s classes are the best! She is such a great teacher and designs a great class that really challenges in all the right ways! Appreciate her positive and encouraging and attitude!
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    All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…
  • RockSalt Pilates
    Pilates

    RockSalt Pilates

    2658 Broadway, Redwood City
    4.9
    (27500+)

    RockReform Stretch -- Redwood City

    Lynette was such an amazing instructor! She was incredibly attentive, always guiding me throughout the session and making sure I was doing each exercise correctly. I felt supported and confident the entire time. I highly recommend taking a session with Lynette and will definitely be coming back soon! 🫶🏻
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    RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…
  • RockSalt Pilates
    Pilates

    RockSalt Pilates

    3528 Alameda de las Pulgas, Menlo Park
    4.9
    (12500+)

    RockReform Strength

    As a Pilates/workout newbie I greatly appreciated Kerri’s patience with me and guiding me with modifications despite having a full class of experienced ladies. Thank you for helping me feel comfortable & able! I will definitely be returning
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    RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…
  • F45 Training
    Strength Training

    F45 Training

    2065 Broadway, Redwood City
    4.9
    (7500+)

    Triple Double

    Great coach. Great energy and very helpful form corrections. He was keeping an eye on everyone and ensuring correct and safe form.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • barre3
    Barre

    barre3

    617 Old County Rd, San Carlos
    4.9
    (27500+)

    barre3 Signature 60

    Allie creates a safe atmosphere to push yourself and deeply understand your body. Always fresh and a great workout.
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    Barre3 is a guided fitness practice developed by women, offering dynamic classes…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3750 Florence Street, Redwood City
    4.9
    (10000+)

    HPF - Hot Power Fusion

    NJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Nandi Yoga
    Yoga, Postnatal, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4.9
    (25000+)

    Advanced Bhakti Flow (III)

    Love this studio and so happy to see it thriving after all these years! 15 years ago I lived in this area and attended classes regularly and now that I’ve moved, when I’m back in town I try to visit and take classes here as much as possible. So thrilled that Wendy is still here and offering her amazing classes and guidance. I have learned the most from her than any other teacher, from achieving a proper chatarunga 15 years ago to sirsasana. I learn something new each time. This time she taught such a creative flow of side bending and twists that got me to really feel my spine strength. Just fantastic. And the assists are also so phenomenal. Best yoga studio on the peninsula!
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    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • Peacebank Yoga Studio
    Yoga, Postnatal, …

    Peacebank Yoga Studio

    2603 Broadway, Redwood City
    4.8
    (30000+)

    Yoga

    Exactly what I needed! Nina has amazing warmth and teaches with clear instruction. Can't wait to try her yoga sculpt class.
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    Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…
  • Yoga Health Center
    Yoga, Strength Training, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (20000+)

    FOREST BATHING - STULSAFT PARK

    This was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
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    Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…
  • Basecamp Fitness
    Strength Training, Gym Time

    Basecamp Fitness

    3050 South Delaware Street , Suite 120, San Mateo
    4.9
    (5000+)

    Upper Body

    Really friendly staff, and a great workout with good equipment and lots of variety!
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    ***We need your height prior to class or you will not be guaranteed a spot. Please…
  • RockSalt Pilates
    Pilates

    RockSalt Pilates

    2675 Middlefield Rd, Palo Alto
    4.8
    (2500+)

    RockReform Strength

    Emma was subbing for this class today and I can definitely tell that every set of movement was well planned, pushing a specific muscle hard and then moving on to another set with a different muscle focus. I always leave her class feeling motivated and stronger!
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    RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…
  • SoulCycle
    Cycling

    SoulCycle

    600 Stanford Shopping Center C12, Palo Alto
    4.9
    (17500+)

    SoulCycle

    My favorite instructor! He brings the energy to every single room. Taj builds community and allows the riders to leave their worries outside of the room. Great cues and easy to understand.
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    SoulCycle is more than just a workout. It's a sanctuary. You ride together in…
  • YogaSix
    Yoga

    YogaSix

    240 Stanford Shopping Center, Palo Alto
    4.9
    (7500+)

    Y6 Sculpt

    super fun hybrid sculpt/cardio/strength class with a yoga warm up and lots of stretching to cool down.
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    Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…
  • Santosha Yoga Center
    Yoga, Pilates, …

    Santosha Yoga Center

    605 Cambridge Avenue, Menlo Park
    4.9
    (1000+)

    Power Flow

    facility is insanely nice & the instructors are just as impressive, 10/10 experience. if it’s you’re first time & you wanna make the most it: they have a shower you can use after class! felt like a spa workout absolutely transcendent & sienna was top tier, loved her class!
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    Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…
  • LFBA Studios
    Pilates

    LFBA Studios

    3035 South Delaware Street , Suite B, San Mateo
    4.9
    (1000+)

    LAGREE - Full Body

    Kris is an amazing instructor! Her energy and encouraging comments pushed me through the spicy class. I’m still new to lagree but Kris hands on adjustments and demos really helped me. Love that this studio is always clean. Try to arrive 10 mins early because parking can be tough!
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    LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…
  • LFBA Studios
    Pilates

    LFBA Studios

    388 Cambridge Avenue, Suite 120, Palo Alto
    4.8
    (1000+)

    LAGREE - Full Body

    Joanne was an amazing instructor. There was a lot of first timers in our class, including me, and before class, she took the time to explain twice how the reformer worked, and when she was doing the class, she was going slow, very clear instructions and good cues. She has such a positive and inviting energy.
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    LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…
  • Atelier Sculpt
    Pilates

    Atelier Sculpt

    536 Ramona Street, Palo Alto
    4.9
    (1000+)

    Power Pilates Hot

    lola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
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    Atelier Sculpt was created because Pilates girls deserve a space where they don’t…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    855 El Camino Real, Suite 105, Palo Alto
    4.8
    (7500+)

    YS - Yoga Sculpt

    Easily the best experience I’ve had at CorePower! Lyndsey has an engaging voice that can be heard around the whole room. I would definitely recommend for a great workout
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • BODYROK
    Pilates, Outdoors, …

    BODYROK

    2041 Ralston Avenue, Belmont
    4.9
    (1000+)

    FLOW

    Gaucho is by far my fav instructor at Bodyrok! She always brings the energy, is so encouraging, knows her students by name, and is just the best <3
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    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • The Bar Method
    Barre

    The Bar Method

    2180 W Bayshore Rd, Palo Alto
    4.9
    (7500+)

    Bar Strength

    Madeline was amazing instructor as well as the lady in the front desk. Both of them were very welcoming and super nice vibes. And everyone in the class was very friendly. The studio is super clean and organized. Honestly great experience.
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    At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…
  • Lively X Studio
    Strength Training, Pilates, …

    Lively X Studio

    833 Emerson St, Palo Alto
    4.9
    (2500+)

    Booty Burn

    Michelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
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    We are a women-centered strength and conditioning studio in Palo Alto designed to…
  • KG Fitness Studio
    Cycling, Dance, …

    KG Fitness Studio

    158 West 25th Ave, San Mateo
    4.9
    (1000+)

    Barre & Stretch

    Kelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
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    At KG Fitness, their space is for those of all walks of life. They promote acceptance…
  • Undisputed Boxing Gym
    Boxing

    Undisputed Boxing Gym

    897 Winslow St., Redwood City
    4.9
    (5000+)

    The Undisputed Workout - 60

    The controlled kicking part was a challenge but the combo was fun!
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    60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…
  • [solidcore]
    Pilates

    [solidcore]

    499 University Avenue, Palo Alto
    4.9
    (1000+)

    Starter50: Intro To [solidcore]

    The Starter 50 class was very slow-paced, and the instructor Hana demonstrated each movement. However, as my first time at solidcore, I still found it challenging to engage the right muscles and figure out where I should be feeling the effort. The instructor was very attentive to everyone’s form and provided hands-on adjustments to help correct our posture. I took the Monday afternoon class, which had only five people, so the instructor was able to give each participant plenty of individual attention.
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    [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
  • Hot Yoga Plus
    Yoga, Pilates, …

    Hot Yoga Plus

    1528 S El Camino Real, #200, San Mateo
    4.8
    (15000+)

    Barre Mat Fusion

    Natalie was fantastic!! The mix of barre with Pilates style movements in hot temperature was just right. She is easy to follow with her counts and movements but it's challenging enough that you feel a really good workout. I'd definitely take her class again.
    see all reviews
    Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…
  • The Bar Method
    Barre, Pilates

    The Bar Method

    128 De Anza Blvd, San Mateo
    4.9
    (7500+)

    Bar Method

    Great instructor, she made good adjustments and dimmed the lights depending on the workout we were doing
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    At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…
  • Formé Pilates Studio
    Pilates, Strength Training

    Formé Pilates Studio

    3780 El Camino Real, Palo Alto
    4.8
    (1000+)

    FORMÉ Signature Reformer

    Great instructor and beautiful, modern studio. Pleasant, encouraging voice and thoughtful cues. Small, personalized class. Could potentially offer more modifications especially if more students but appreciate her pushing the level/strength.
    see all reviews
    Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…
  • MNTSTUDIO
    Pilates

    MNTSTUDIO

    575 High St,, Unit 120, Palo Alto
    4.8
    (30000+)

    MNT Signature Reformer

    It was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
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    At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…
  • barre3
    Barre

    barre3

    989 El Camino Real, Menlo Park
    4.8
    (2500+)

    barre3 Signature 60

    Class was challenging but great! Marina is a really good instructor, she took her time explaining the moves and she actually did most of them throughout class with us. I would definitely do it again !
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    Barre3 is a guided fitness practice developed by women, offering dynamic classes…
  • FLO PILATES
    Pilates

    FLO PILATES

    3877 El Camino Real, Ste 101, Palo Alto
    4.8
    (500+)

    Mastery FLO

    Very beautiful, clean and modern studio. I have been doing Pilates for more than 15 years and typically prefer an athletic, contemporary, fast paced class but enjoyed this slower, precision focused class with strength and balance. The staff and teacher were welcoming and the teacher had clear cues and demonstrated the movements. I will definitely be back!
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    We teach more than exercises. We teach you how to move with precision, control, and…
  • Wild & The Barre
    Barre, Dance

    Wild & The Barre

    2504 El Camino Real, Redwood City
    4.9
    (2500+)

    Barre Class

    I had so much fun with Janice! Her energy makes her hard workouts more enjoyable and I love her smile. Definitely come ready to move and tire out some muscles!!
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    Barre is a full-body, low impact workout that incorporates ballet-inspired moves…
  • THE FARM
    Strength Training, Weight Training

    THE FARM

    143 South Boulevard, San Mateo
    4.9
    (500+)

    FARM Strong Funtional Adaptive Restorative Motion

    Great class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
    see all reviews
    Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…
  • Luna Del Soul
    Dance, Strength Training

    Luna Del Soul

    822 Cassia Street, Redwood City
    4.9
    (1000+)

    Salsa Beginners

    It was a really awesome class. Tabitha was very clear and demonstrated the steps multiple times!! This was my first ever dance class and I don’t even dance much. But this class made me want to learn :) Everyone in the class was really friendly and supportive. I had a really great experience!
    see all reviews
    Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…
  • IMPACT Kickboxing Fitness
    Boxing, Strength Training, …

    IMPACT Kickboxing Fitness

    836 Brittan Ave, San Carlos
    4.8
    (5000+)

    KB Skills & Drills

    Good workout. Shorter, less technical combos, with more focus on striking than kicking. Gym is nice and spacious.
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    IMPACT! Kickboxing Fitness offers Group Fitness kickboxing, strength & conditioning…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    490 California Ave., Ste. 120, Palo Alto
    4.5
    (1000+)

    CP Cardio Sculpt 1 (50 Mins)

    High energy class for the perfect low intensity cardio workout I needed. Loved our instructor she was super helpful with explaining new moves and all around great personality!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • APX Velocity
    Strength Training, Running

    APX Velocity

    1215 O'Brien Drive, Menlo Park
    4.9
    (100+)

    Hybrid Fitness (Advanced)

    Andrea was awesome. great instructor. great workout sets. challenging and fun. had a great time. I felt stronger at the end of the class already.
    see all reviews
    At APX Velocity, their mission is to redefine athletic training through our innovative…
  • Power Up Training
    Strength Training

    Power Up Training

    154 W 25th Ave, San Mateo
    5.0
    (100+)

    Adult Strength and Conditioning

    Great workout always! Teddy is ensuring form is correct.
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    Power Up Training is a premier strength and conditioning facility for maximizing…
  • Pure Barre
    Barre

    Pure Barre

    299 S California Avenue, Palo Alto
    4.7
    (500+)

    Classic (50 Mins)

    Lindsey is a great instructor. First time coming and she made everyone felt very welcoming!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Club Pilates
    Pilates, Sports recovery, …

    Club Pilates

    50 El Camino Real #50, San Carlos
    4.6
    (1000+)

    CP Reformer Flow 1 (50 Mins)

    It is a great place to practice Pilates. All reformers are Balanced Body, the instructor was patient and kind. Madison from the front desk is extremely welcoming and friendly. Right after our class, she came in and helped clean up the space, and wished everyone a good weekend. Lovely space.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates, Sports recovery, …

    Club Pilates

    336 Woodside Plaza, Redwood City
    4.6
    (500+)

    CP Reformer Flow 1 (50 Mins)

    First time at Club Pilates and had a wonderful experience. Barbara the instructor was knowledgeable, spot on and super good at spotting. Good to beginners!
    see all reviews
    Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…
  • Nito Boxing
    Boxing, Martial Arts

    Nito Boxing

    261 California Avenue, Palo Alto
    4.9
    (100+)

    Boxing

    Excellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
    see all reviews
    NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…
  • Rogue Empire
    Martial Arts, Boxing

    Rogue Empire

    2526 Pulgas Avenue, East Palo Alto
    4.9
    (500+)

    Boxing

    It was my first class, but all of the instructors were so kind and welcoming. Even though the 90-minute workout was challenging, I enjoyed every minute of it! There were people of all ages in the class, and I loved seeing everyone giving it their best. It created such a positive and motivating atmosphere. I definitely feel like this is the kind of class where you’ll level up if you keep coming back.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Brien Shamp Boot Camp
    Strength Training

    Brien Shamp Boot Camp

    1306 Elmer St. , Belmont
    4.7
    (500+)
    Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
  • Jazzercise
    Dance

    Jazzercise

    1120 Roosevelt Ave, Redwood City
    4.6
    (100+)

    Cardio Sculpt 60

    Carla is an amazing instructor as she brings on the energy with fun and great toning movements. The space is clean and large. I highly recommend this class.
    see all reviews
    Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
  • BollyX with Sandeep
    Dance, Outdoors

    BollyX with Sandeep

    25 37th Avenue, San Mateo
    4.9
    (91)

    BollyX with Sandeep

    Loved every minute of this class! High energy, amazing music, and an incredible Sunday morning workout. Had a lot of fun, can’t wait for the next one!
    see all reviews
    BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…
  • The Alexandria District San Carlos Fitness Center
    Strength Training, Low-impact Training, …

    The Alexandria District San Carlos Fitness Center

    835 Industrial Road, San Carlos
    5.0
    (86)

    BootCamp Class

    Amazing class with Monica! Every session is different, so you never get bored. The workouts challenge your whole body in different ways, which keeps things fun and effective. I leave feeling stronger and looking forward to the next class!
    see all reviews
    The Alexandria exists to be a literal and figurative meeting point for the life sciences…
  • Hiptwist Fitness
    Pilates

    Hiptwist Fitness

    740 Polhemus Road, San Mateo
    4.9
    (39)

    Intro To Hiptwist

    Sarah and Kim are amazing! They were both extremely welcoming and I really enjoyed my class. You can tell that Sarah really cares and she took the time to listen to us individually and how our bodies were feeling. I would recommend this class to all:)
    see all reviews
    Train smarter. Move better. Recover deeper. Hiptwist Fitness is an independent,…
  • Jazzercise - Foster City
    Low-impact Training, Dance

    Jazzercise - Foster City

    650 Shell Blvd , Foster City
    4.8
    (100+)
    Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…

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