Flow45
see all reviewsSara was so sweet! very engaged and active in class. class had a good flow and I'll definitely take another
At FlowCorps they believe in science-driven programming. Their instructors are educated…Mat Pilates
see all reviewsThis is hands down the best classical Pilates class I’ve ever been to. Rachel is so knowledgeable and I leave this class feeling incredible every time.
Studio 104 is a boutique fitness studio located in the heart of downtown Rolesville…Mega Mat
see all reviewsMy first class at Mega and the front desk ladies and the instructor were so incredibly nice. Autumn explained that this is not a usual Pilates class and is a little more fast paced then I expected but I ended up loving it so much more then I thought I was going to. I can’t wait to come back
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…JETSET Reformer
see all reviewsAlysia was simply the best! She made my very first Pilates session such a memorable experience. She was so patient and encouraging, walking us through each step and making sure I understood the movements. She also gave me helpful feedback on my form throughout the class, which made me feel confident as a beginner. You can truly tell that she cares and wants everyone to have a great experience. I left feeling so good and I’m already looking forward to my next class with her :)
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Tramp & Tone
see all reviewsKristin is such a great instructor! As someone who used to teach, I'm really picky about instructors- each class I've taken with her, she's always on beat, prepared, fun and engaged, and gives great alignment cues. Love her classes!
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…- One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…
THE DAILY hot mat
see all reviewsamelia was amazing!!!! she continued to tell us to listen to our bodies, but also to remember our strength! the studio itself is gorgeous and intimate!
Founded by Pilates expert and industry leader Lily Collins-Sak, The Daily Pilates…SK1LLATES SKULPT (Sculpt Mat Pilates)
see all reviewsit was my first time trying mat pilates and my first time at this studio. it was clean, well stocked, the workout was amazing 👏 and they put away and clean equipment for you and provide everything from the towel to the mat. Thank you guys so much!
SK1LL is a fitness community dedicated to conditioning the mind and body through…Strength: Soul Flow
see all reviewsAyala is the BEST and I honestly don’t know how she does what she does! She is not an ordinary yoga teacher - she’s a yoga therapist who beautifully embodies the true values of yoga and integrates therapeutic discussions into it. I feel as though I’m getting yoga and therapy all in one! My nervous system instantly felt different after this class and I’m so excited for the next class.
At the YOGA loft, they believe that true wellness extends beyond the physical practice…Slow Flow Yoga
see all reviewsKaitlyn was a great instructor and led a classic yoga class! The pace was just right to build heat throughout the body without feeling rushed. It was refreshing and a good way to start the day.
Serasana's mission is to build a community of hope and healing. We offer ancient…BodyCombat
see all reviewsBody combat was an incredible class!! Very empowering women leading and attending. So much fun and feeling strong on top of that.
GLOW Fitness is a festival inspired group fitness studio! GLOW emphasizes empowerment…Flow Yoga (Indoors)
see all reviewsAngela is my favorite yoga instructor! Her energy and vibe are so wonderful and I love the way she structures her classes. Grateful to have such a great yoga teacher at current!
A new fitness and yoga experience in downtown, Raleigh! Come to our movement studio…Saturday Yoga Flow & Sound
see all reviewsthis class was everything I needed - slow, grounding flow with lots of side body stretches, hip and chest openers.. followed by a long, restorative savasana with sound bowls, beautiful class
Explore our refreshing yoga classes that help you build strength and reconnect with…Studio - Pilates Meets the Barre
see all reviewsThis was my first class at the studio and I thought it was great! Orla did a fantastic job of explaining all the moves and gave me modifications when I asked for them.
Barre-Up offers a variety of movement based workouts including Yoga, Barre, Pilates…Bend & Sculpt (No Heat)
see all reviewsMelissa made class so fun and was great at making corrections when needed! Definitely worth going and getting a good sweat!
Bend & Snap is dedicated to offering deep, meaningful yoga experiences that nourish…Slow Flow Yoga Stretch with Red Light
see all reviewsI had an amazing experience at Health House! I took Lori’s Red Light Yoga Stretch class, and it was exactly what I needed. Lori was incredibly welcoming and knowledgeable. The facility itself was spotless, inviting, and has so much to offer beyond just this class. I’ll absolutely be back and would highly recommend checking out Health House.
Health House is a wellness collaborative focused on the entire mind-body-soul experience…Pilates Mat Class
see all reviewsPilates is very welcoming here! I felt comfortable and seen by the instructor. Highly recommend!
Coach Kaitlyn Fitness hosts Pilates Mat classes on a monthly pop-up basis at Millpond…Adult Ballet
see all reviewsI had a wonderful experience at Open Arms! I highly recommend to anyone interested in exploring dance as an adult. Everyone was extremely welcoming, no matter what level you're coming in at.
At Open Arms Dance Academy, they strive to foster a community where everyone feels…