Boxing
see all reviewsEdwin’s classes draw on his depth of knowledge and expertise in not only boxing, but yoga, awareness of energy, and deep empathy for students no matter their level. I couldn’t be more grateful for his classes and the community he creates, and I learn something new each week. As a movement instructor myself, I so appreciate Edwin’s structured workout, his cues, and his attention to encouraging breath. Thank you Edwin!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Barre
see all reviewsEmily’s barre class is always a great workout, the playlists and choreography are fun and she has great energy
A Healthy Balance is a boutique studio that offers customized health and wellness…GROUND FORCE: Lower Body Strength
see all reviewsReally good! Going to the gym is great, but I tend to get distracted and this is the perfect element for me to add in my workout rotation because it’s group training so you’re held accountable and have to work to complete your sets, while my phone isn’t there to distract me. Dwayne was great and made sure that I was safe during reps– another important aspect you don’t get when you’re working out l solo at the gym.
Hello All, Renovations are complete! They are open! LIFE is more than a gym -- they…- The Grealish Boxing Club seeks to provide youngsters and young adults a positive…
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see all reviewsAmazing class! Never done a boxing class before and everyone was so welcoming! Will come again.