Boxing
see all reviewsEdwin’s classes draw on his depth of knowledge and expertise in not only boxing, but yoga, awareness of energy, and deep empathy for students no matter their level. I couldn’t be more grateful for his classes and the community he creates, and I learn something new each week. As a movement instructor myself, I so appreciate Edwin’s structured workout, his cues, and his attention to encouraging breath. Thank you Edwin!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Zumba
see all reviewsLisa’s class is incredibly lively! the energy and vibes are unlike any other Zumba class I’ve attended. The music, the moves, the atmosphere… everything just feels so right! There’s something very special about Lisa and the energy she brings into the room. Her class has officially become unmissable for me!
For over 46 years, Fitness Unlimited has been a part of the East Milton community…Hatha & Vinyasa Yoga (Location: 5 Savin Hill Ave)
see all reviewsA lovely class. Inviting space with an attentive, kind and knowledgeable teacher. Excellent adjustments and warm personality. A perfect blend of ease and effort. Hope to catch another class when I’m back in town.
Important: We now have 2 locations!!!!! The New Studio by CTS is located at 5 Savin…Athletic Total Body- All Levels
see all reviewsclean space, friendly and inviting instructor who explained thoroughly what to expect for first time reformer class. you do have to basically look at what everyone else does to get the movements down so first class might not be productive
They envision a world where strength is earned, individuality is celebrated, and…Barre
see all reviewsEmily’s barre class is always a great workout, the playlists and choreography are fun and she has great energy
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GROUND FORCE: Lower Body Strength
see all reviewsReally good! Going to the gym is great, but I tend to get distracted and this is the perfect element for me to add in my workout rotation because it’s group training so you’re held accountable and have to work to complete your sets, while my phone isn’t there to distract me. Dwayne was great and made sure that I was safe during reps– another important aspect you don’t get when you’re working out l solo at the gym.
Hello All, Renovations are complete! They are open! LIFE is more than a gym -- they…- At Quincy Athletic Club they work together to provide you with a happy and healthy…
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