Kickboxing 45
see all reviewsGood instructor, Rayneil made sure to go around to everyone and check in. Class went at the perfect pace. Very heavy bag and not ideal for beginners, but don’t let it stop you! Go in and do your thing
For safety and scheduling purposes, gym equipment may not be used before or after…Co-Ed Adult Boxing Training (All Levels)
see all reviewsVery friendly staff, super helpful explained everything we were doing. Was a great time
If you’re looking for a studio with classes that are as challenging as they are fun…- Whether you’re new to fitness or a boxing pro, join them to build strength, skill…
Mobility & Stretch
see all reviewsExcellent class. This was my first stretch class and boy was it intense. Mostly because I’ve been strength training and not stretching, so my muscles are quite tight. The instructor was very helpful, she corrected my form several times. I’ll be returning for sure!
They offer a welcoming and results-oriented community that’s invested in your goals…