Dynamic Dance
see all reviewsThe instructor taught us a cool choreography and drilled it many times so you can pick it up. The class is friendly and welcoming! Will definitely be returning.
Ocean All-Star is the first Chinese American luxury fitness brand. Ocean All-Star…Strength and Conditioning / HIIT
see all reviewsSuper welcoming and knowledgeable trainers that also own the gym so it is a nice personal touch. People in class were regulars that spoke very highly of the space too! Excellent class!!!
They started ERA to offer higher-quality private training, where personalized programs…Integrated Self Defense
see all reviewsI have done a ton of martial arts in the past but have never had the kind of personal attention the instructors provide here. They are accommodating to my physical needs, answer all my questions and the classes are FUN! Highly recommend. Signing up my family too.
Powerful, real-world MMA skills - designed to get you combat-ready. Their instructors…Kickboxing
see all reviewsThey payed attention to my form and offered free water and food and told me i can come next week for free! The door isn’t locked you just have to pull it hard enough
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…