SWET SCULPT heated
see all reviews11/10 — Amazing class! One of the best classes I’ve done in Lisbon. Definitely in my top 5. Great energy and a great instructor! 50 minutes of muscle fatigue and sweat from beginning to end. Highly recommend! Will be coming back for another class. The studio tho, left me with mixed feelings because the changing room is far away from the showers which is very oddly oriented…
A boutique fitness and wellness studio in the heart of Lisbon. Move, recover, and…CoreX Power
see all reviewsOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Power Core Hot Yoga
see all reviewsAwesome hot power core yoga class! Challenging and fun but not too fast paced. Marianna is a great teacher and was able to tailor the class what I needed!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…Hatha Flow - Open Level
see all reviewsI absolutely loved this yoga class! The perfect balance between challenging and relaxing poses. You can really feel João’s experience in the way he guides the class, and I loved the sequences. The space was also beautiful ✨
They believe... in a better world thanks to people feeling better in their body and…Vidya
see all reviewsI had another amazing class with Rafaela! She’s so kind and helpful. The class is challenging, and she gives a lot of alternative s options for poses. She also really worked extra hard to help me feel included, even though I’m still learning Portuguese. I would definitely recommend her class!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…HOT PILATES – heat 3
see all reviewsGreat space, clean and pretty. Paula was very kind and easy to follow along, clear and sweet. I found the class very challenging and hard, I arrived feeling kind of sad and I just sweated it all up haha
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Cross Training
see all reviewsFiz aula de cosstraining com a professora Patrícia e adorei imenso! Aula super intensa, a professora puxa muito por nós e explica tudo bem direitinho. Me senti muito desafiada e adorei a aula! Já quero a próxima :)
Academia de Yoga, Pilates, Barre, Fitness e Wellness. Aulas de Yoga, Aerial Yoga…Signature Sculpt
see all reviewsEmilie’s classes are the best! My first time at contrast club with her (I go to her classes in Lisbon usually) and it was amazing. Love the yoga vs. strength combo. And the studio is stunning! Will definitely be back !
The Contrast Club was born out of a desire to make fitness fun again. You want to…