ASPIRE Barre Shred
see all reviewsIt was a great class especially since I’ve been away for about 7 months due to wrist injuries in both my wrists The class was a good balance between cardio and pilates! The movements are easy to follow and really help isolate the intended muscles. The instructor was encouraging and offered modifications is needed and was also communicative about how to isolate certain muscle groups! Since I train Muay Thai, I really wanted a class that did isometric movements with cardio-which this class was, plus I loved the music too!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…GROOV3 Cardio Hip Hop
see all reviewsOne of my most favorite workout classes ever. There was purposeful movement, good energy, modifications, celebration, challenging and fun moves, and a sense of togetherness throughout. It was so much fun. I would recommend this to anyone who has a hard time getting to workouts or the gym because this is a class you would genuinely want to go to. I hope to be back!
More than a workout, Fit Happens Hub is a place to move, connect, and find your spark…K-POP - Drop In
see all reviewsOn class pass there’s no indicator that they are on a certain week of learning the class 😭 so beware lmao. Got thrown into a dance week 4/5 but it was really fun! Just challenging. The teacher is great and really breaks down the movements.
Welcome to Vitalidad Movement Arts Center! Serving the residents of Portland Oregon…- Mia Moves Me is a full-out/light-hearted 60 minute workout. We will clear your mind…