Gentle Yoga
see all reviewsExcellent instructor very in tune with the needs of the members of the yoga class, very personable and attentive as Sonia check in with everyone in class to make sure we are comfortable and offer reassurance throughout class to modify our yoga practice to our individual needs. Intentionally creates a calm and peaceful space where all members of the class are welcome. Would highly recommend class for beginners to yoga practice or individual with injuries and moving at pace where he advanced your recovery is needed.
Welcome to Centered Wellness, the premier destination on the Treasure Coast for all…YIN Restore
see all reviewsA very yummy Yin practice with Deborah. Super warm and helpful instructor. I left feeling so relaxed and peaceful. Will definitely be back!
At DTE Yoga and Wellness Studio, nestled in the heart of Port Saint Lucie, Florida…