Somatic Sound and Stretch
see all reviewsA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Pilates
see all reviewsI wish I could give more than 5 stars! The space is gorgeous, the playlist was amazing, check in was super easy, I arrived a bit late and one of the instructors helped me get all the equipment I needed super quickly, the class was approachable and a good level to adjust for either a higher or lower intensity. I’ll definitely be back!
The collective represents inclusion, whole body wellness, and self-care for all…Morning Gentle Waves *
see all reviewsFantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Flow and Brew: Morning Yoga and Coffee
see all reviewsWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zumba
see all reviewsArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
see all reviewsJust a great class. The instructor was motivating but it was also fine to go at your own pace/ drop weight when you needed. Felt sore the next day but not embarrassed in the class.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…