Afternoon Aerial Yoga Align & Unwind
see all reviewsThis was my first aerial class, and we had a blast!! This class was the perfect low impact mobility class my body needed and great introduction to using films.
A studio experience designed with YOU in mind. Come exactly as you are and surround…AIR® Foundation (All Level Adult Aerial Fitness)
see all reviewsThis was one of the most challenging classes I've taken & it was so worth it! I had so much fun!!! Kristine was awesome, she showed modifications & advanced for every single movement. She was super encouraging, I even surprised myself. Will definitely be back!
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Slow Flow (Phoenix)
see all reviewsI really needed this class. Je’re is so warm and welcoming and really allows you to practice at your own pace, take what you need and leave what you do not. Beginner friendly in my opinion but offers a comfortable amount of challenge. It felt very restorative and I will definitely be back!
The ancient practice of Yoga has become an important and efficient counter balance…Intro to Aerial
see all reviewsThis class was AMAZING! Hailey was so calming and supportive. When she saw I was struggling, she immediate came to assist me. The other participants were fabulous as well. I have NEVER attended a class where everyone celebrated each other’s success! Definitely recommend! I will be going back!
Creating a community where being known, safe and feeling whole is our pursuit – together…Intro to AIR® (Adult Beginner Level Class)
see all reviewsAmy was very welcoming, it was my first time doing this class. It felt like a very safe place, & Amy was a great instructor and I loved the way she explained every step of the way. Didn't feel rushed at all, it was smooth and flowy. I was able to get out of my comfort zone and Amy helped me with some pretty cool poses.
Welcome to AIR Goodyear! They opened their doors in the heart of Goodyear in Oct…