Flow Guided
see all reviewsIt was my first class at Invert Your World, and it was a great experience. I was pleasantly greeted by Brittany, our instructor, who gave me a quick tour of the welcoming and clean space, with all the necessary amenities. It has almost like a chill coffee shop kind of vibe. The studio was spacious and clean, and kept at around 90 degrees. The class was calming and rejuvenating, thanks to Brittany’s peaceful and relaxed demeanor and approach to teaching class which felt comforting and involved intentional guidance. I was pleased with the overall experience, and look forward to my next class.
Their mission is to deliver experiences that inspire and motive their participants…Hot HIIT Flow
see all reviewsThis was my very first HIIT Yoga class and the heat was a new experience too. Amy is very welcoming and I love her teaching style. She motivated me and encouraged me through a challenging class. I was unprepared for the amount of sweat and heavy breathing that I experienced, but I felt energized and strong (after I caught my breath).
At Alchemy Yoga, we believe yoga is a breathing experience and when you can master…Slow & Gentle
see all reviewsGreat experience and atmosphere. Samantha was welcoming, and as someone fairly new to yoga, I felt comfortable and supported throughout the practice. Highly recommend for folks who may be nervous about trying yoga.
Welcome to your movement sanctuary! Mud & Lotus Yoga Center serves as a sanctuary…