RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsHe’s great! Our fav instructor here in pas/barrys. Appreciate him adjusting my form as most instructors don’t care enough. Thanks for pushing us!
Barry’s is an hour-long cardio and strength-building workout designed to help your…BOOTY GAINS
see all reviewsMaddie was welcoming and helpful. The class was very productive. Parking was difficult. They have a decent size lot but it is only for members and it was full. There is a paid lot nearby. Street parking was hard to find. If you’re unfamiliar with the area, arrive with plenty of time to figure out parking.
Pharos Athletic Club is a performance training facility built on three anchors they…Sculpt
see all reviewsI absolutely LOVE this studio. It’s clean, spacious and parking is validated and easy. The only thing I would recommend for the class with Christian is sometimes it felt a little too fast paced. I’m all for a tough workout but I noticed with absolutely 0 breaks we would take 5 second rests during a set. Even if he gave us a “5 second water break, alright let’s go” it would allow us to complete the entire workout. For example, let’s say we do lunges on one side. 5 second break, then the next. When we were catching our breath, it was during the other side. I also may be nitpicking but I enjoy other classes when we get even a 3 second break. TY Christian I will definitely be back!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…STRENGTH
see all reviewsTaking this class after spin tonight was a choice but I’m glad I did. Sydney was so thoughtful with her adjustments. As someone who usually opts for a pilates/sculpt class over strength, I appreciated her guidance in trusting myself with heavier weights. Sydney is a pro and makes every single demo look incredibly easy. 😅 Good vibes from her and the rest of the class.
***Late Cancel/No Show Policy: Late arrivals will not be admitted. Doors close at…Mighty Mate
see all reviewsI will start with why you should go try this gym. It's in a really cute neighborhood, street parking is pretty easy, It's super cute inside, the music is great and they play it at a great level, It's super clean and the instructor was really nice. I however did not feel like I got a great workout. I am not great with these kind of formats where they teach you everything before and then you do it. I just don't pay attention. I relied on the girl that was paired up with me and we were both lost which is fine but she was getting annoyed with me,which made it not fun. Eventually we figured it out. And I want to reiterate throughout the whole thing the instructor was so kind to me and kept checking in on me. So my experience has nothing to do with her and just me being lost and not knowing what I was doing. If this is your jam, you love circuit workouts you don't have ADHD like me then this is the place for you.
The Aussies have hit the East side! Their unique 45-minute circuit of HIIT (high…45 Min Megaformer
see all reviewsThis class was HARD! I loved how she flowed between moves and demonstrated everything so that we could transition smoothly. One of the best instructors I’ve had in a while, but I was def challenged.
We moved! Sweat with us at our new location at 611 N Brand Blvd. These experienced…Earth (Yin)
see all reviewsI so needed a late night yin practice and this gave me what I needed. Heather was so intentional with her guidance and modifications. it made class flow easily and personalized to each student. I thoroughly enjoyed how she guided this class and I plan on coming back when I am available.
At One Life Yoga, we support you in building vitality and well-being, offering a…SPIN
see all reviewsLong overdue review for Maren! She is consistently great—fun class and energy. The staff at the front desk is also warm, friendly, and so helpful!
Late Cancel/No Show Policy: Late arrivals will NOT BE admitted. Our late entry policy…Upper Body and Abs
see all reviewsBrian was warm and energetic. Felt very welcomed as a first timer. Front staff and Coach take their time to introduce you to the gym and get you set up. Looking forward to taking other class. I will say the music is a little loud and I did have trouble hearing instructions while on the stair master.
FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…Full Body
see all reviewsNick was a great instructor! Knows when to tell you to push more - he’s very attentive even tho the class was super full. I can see why people like this style of workout class.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…REFORMER Jump Board | Full Body
see all reviewsI’ve never tried jump board Pilates till today and I love it ! You feel more steady vs other reformers you’re more scared of falling off and instructor has such a great vibe and I love her music playlist so I’ll definitely be back !
Heated Mat/Non heated mat/Reformer pilates Sky One Eleven is a Latina and family…Strength Training
see all reviewsI love this class! Definitely one of the best strength classes I've been to in the LA area - always keeps me coming back consistently. Narb is a wonderful instructor who actually takes the time to pay attention to everyone's form, offer advice, and do lots of demos and movement adjustments for those who need it. The Performance Academy community is also super friendly and welcoming! Overall couldn't recommend this class enough.
Welcome to Performance Academy, where we offer a variety of classes and exercises…Athletic Reformer Pilates
see all reviewsWow! What an absolute hidden gem in LA! I was immediately greeted by the sweetest front desk person, Julia and then wonderfully demolished by a hard & challenging workout by Ella! I can’t believe I haven’t found this studio sooner since it’s very close to home but I’m glad I did! The sequences were very challenging and core-focused (which I love and want, yay!) and I loved the variety of moves—the entire workout was great and she will push you in the best way! Plus Ella gives great adjustments and is detail-oriented too with a calming/grounding voice of instruction! (: Overall, really amazing first experience here and I’m more than happy to come back!!
DualCore Fitness - Athletic Reformer Pilates Studio We offer the following classes…HOT HOT SCULPT!
see all reviewsI’ve been going to these classes weekly for over 7 months. No matter how early, Heather always brings the energy, challenge, and fun. The heat helps my muscles relax through the HIIT and the cold towels at the end are a true reward. I love this class and love Heather!
Welcome to Coming in Hot! We're SO glad you're here! Our vibrant boutique studio…Full Body
see all reviewsTonight was my second class with Joanna, and it was another great workout! She really is a fantastic instructor. She also provides hands-on corrections. The only downside is that she only teaches here one night a week - Thursdays. So make sure to check out her Thursday night classes!
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular…Core Strength
see all reviewsBe prepared to sweat!!! Great core class that targeted everything using some weights and body weight! Love the class format.
If you’re looking for a studio with classes that are as challenging as they are fun…Thursday Morning Mat Pilates 8:30-9:20
see all reviewsBuild & burn is the BEST. You get an incredible workout that both meets you where you are and challenges you. Erika has created a class culture that is welcoming, accessible, and fun. No pretense, posturing, or gatekeeping - everyone is there to get strong and healthy and support each other. It’s rare to find a workout vibe like this in LA ❤️
Mondays, Wednesdays and Fridays are Strength Training with a different focus each…FLOW + CHILL
see all reviewsLiz is so good! I really like her style - great intentional movement and pace. I could focus on my breath, really get into the movements, and stretch!
Yoga Rebel is a boutique yoga and fitness studio located in the heart of La Cañada…Yoga
see all reviewsHad my first yoga class ever, it was very relaxing & therapeutic! I really enjoyed it and the instructor made it a great first time experience.
Looking to level up your workout routine? There's no better gym to crush your health…Zumba
see all reviewsLove the Sunday Zumba instructor - he’s so fun! I don’t come regularly but the class is well paced/not too difficult to follow along. Great workout! I would recommend getting in 10-15 mins early because you have to fill out an e-waiver at the gym and show your ID to check in.
Looking to level up your workout routine? There's no better gym to crush your health…Total Body
see all reviewsTotal body was a great workout! Felt strong after! Staff was friendly and instructor was high energy and encouraging everyone to push a little more.
1/2 StairMaster, 1/2 resistance training. Bünda is designed to bring you your best…Power Sculpt
see all reviewsReally fun class! It’s a whole body workout that’s like a hybrid of step class with weighted exercises!
South Pasadena's newest premier fitness center. They're not just a gym, they're a…Full Body Sculpt
see all reviewsI’ve never had such a positive experience at the gym. Amanda was so amazing taking the time to make sure everyone was comfortable with movements and correcting form. She was so uplifting and took time to connect with every single person in class. Thank you Amanda!!! ❤️❤️
Strength training women’s fitness studio Peachy Strong’s mission is to help women…Women's Boxing
see all reviewsI’d never boxed before and this gym was so friendly and open to beginners. Enjoyed the class and plan to come back!
WELCOME TO Shark Boxing Club where they are dedicated to teaching authentic boxing…KICKBOXING / UPPER BODY
see all reviewsFirst time with kickboxing. Instructor Michelle was awesome. She is very hands on and guide you through exercises. Highly recommended.
KEEN FITNESS is an all women's gym that separates what you think you can do from…Open Gym
see all reviewsFriendly customer service with a great explanation of the facility. Facility itself was clean and has an outdoor work out area
Speakeasy Fitness provides a club-like fitness experience with electrifying lighting…Total Body Sculpt
see all reviewsClass was fun and challenging in a good way. I wouldn't say the class is beginner friendly but the teacher and class was very accommodating for a very new beginner so if you're up for the challenge, go for it!
Beastin Beauties Fit Studio is a women-only fitness and wellness studio in El Monte…Glute Camp Xtreme
see all reviewsAlways a great time with Theo! He pushes you and really challenges you to do the best you can. This is a wonderful class and would recommend to all my friends!
Glute Camp Xtreme delivers high-energy, coach-led strength training designed to help…Interval Strength & Cardio
see all reviewsLamont, is a great instructor, he made us work out every part of our body. I did mention I had a knee injury and he modified the workout so I would not injure myself. He is vey attentive to everyone. Complete workout !!!!
Interval Strength and Cardio Weightlifting Kickboxing Street-Smart Self-Defense…Functional Fitness
see all reviewsThe workout was very intense. However, Andy was a very good instructor. He was able to provide me with several modifications during the workout, which was extremely helpful.
At Crown City Fitness, our mission is to empower individuals of all backgrounds to…CrossFit
see all reviewsDefinitely felt a little out of place at first, which was expected since it was my first time trying CrossFit. The gym is clean, spacious, and has a great atmosphere. The instructor was friendly, patient, and very helpful throughout the class. It was definitely intimidating walking in, but everyone was incredibly welcoming and supportive. I had a great first experience and would 100% recommend giving this place a try!
CrossFit DTA is Alhambra's premier fitness facilities offering high intensity workouts…Maximum Performance
see all reviewsJason was really welcoming to this newbie. His instructions were clear and it was a nice paced class. Come in early to warm up and stretch before class. I would consider coming g back for sure.
LM Group Fitness Studio @ LM Fitness Center is located in the center of Atwater Village…Strength Essentials Abs and Arms
see all reviewsI truly enjoyed this class, Jesse is so friendly and very focused on you doing the exercises correctly, he is super attentive and just made the class go by super fast.
Reflex Performance is more than just a personal training studio, it is a total wellness…Boxing: Form – Technique & Fundamentals
see all reviewsHands on teaching and genuinely seem to enjoy what they’re doing! Really dope awesome people and I learned a lot from this 60 minute class! ⭐️⭐️⭐️⭐️⭐️⭐️ if there were more stars I’d put them. Thank you Forj LA!!
Learn. Train. Evolve. Conveniently located right off the 101 freeway in Downtown…Muay Thai
see all reviewsMMA District offers real MMA, Muay Thai, no-gi Jiu Jitsu, Boxing, Kickboxing, and conditioning classes. The studio is brand new, large, super clean, well organized, and has everything you need to train mixed martial arts. I felt like a kid in a candy store. The gym also includes two heavy bags, a squat rack, sets of dumbbells & kettlebells, and all kinds of accessories. Parking is in the private gated lot. There are two mat spaces and two bathrooms. They have a separate shower most gyms do not have. Hanny is very friendly, personable, and full of knowledge. She helped me dissected each combo with patience and clear communication. She's a great coach and amazing human being. Hanny made one hour seem priceless.
At MMA District, they believe everyone can train like a fighter, not just in skill…Boot Camp
see all reviewsEnjoy coming to the Camp. Everyone is super welcoming and you will leave sweaty but feeling better than ever!
Welcome to The Camp Transformation Center, El Monte! At The Camp, it’s not just…Strength & Conditioning Classes
see all reviewsCoaches are nice and attentive to form. They also accommodate modifications. But the people in class can be a little aggressive. for instance, they have you run outside for the workouts and the ppl in class will almost shove or run into shopper s in the busy shopping area. Depends if you’re into that super serious vibe
Old Town Gymnasium is Pasadena’s premier training facility, focused on improving…Women's Push & Pull Power Hour
see all reviewshad a great workout! coaches and the ladies there were so welcoming and encouraging.
At Top Level Athletes (TLA), we’re more than just a gym — we’re a performance training…Mat Pilates
see all reviewsKat was great! She explained everything clearly and was so sweet. The Mat Pilates class was easy to follow. Highly recommend her class.
PLEASE NOTE: All group classes are held at our Pilates Studio: 51 E Montecito Ave…Bootcamp
see all reviewsThis is an intense workout with little to no breaks. I walked away feeling like I accomplished something and had a ton of energy after the class. It’s the next day and I am sore. I will be going back.
At Break Through Fit Arcadia, they believe that a diverse set of challenging training…HYROX/Conditioning
see all reviewshad an amazing first hyrox!! super tough but sarah was so supportive and loved the gym and equipment
It’s more than just a workout – it’s the new age of group fitness Hardcore Fitness…- Strut Fitness Studio exists because they believe in helping people exceed their fitness…
STR8 60 Class
see all reviewsThe class was tough but Ashton was a great trainer. The other classmates were all really nice and welcoming.
Performance based training that takes high level athletic training and delivers it…Soaring Seniors – Rock the Bungee
see all reviewsGreat class and great instructor. A whole body workout that incorporates fun and proper body mechanics when in the harness and attached to the bungee cord system.
Discover a fun and challenging new workout at Bungee Fitness Studio. Our high-intensity…Vinyasa Flow
see all reviewsKumbi is an incredible instructor. She focuses on linking the breath to movement which is a vital component of yoga. I truly appreciate her connection to a spiritual practice and her warm, welcoming energy. I am excited to join her class again! 💖
Chuan Spa Fitness Center — where traditional wellness meets modern fitness. We combine…- Gymnastics, Strength Training
NU MATICS ATHLETICS - ALL STAR CHEER
120 East Lemon Avenue, Suite D, MonroviaAdult Tumbling Class - Beginner/ Intermediate
see all reviewsThe instructor was extremely nice. I have absolutely zero experience with any tumbling and he was amazing at showing me things I can learn to help.
If you’re looking for a studio with classes that are as challenging as they are fun… Boxing
see all reviewsI had a great experience, the instructor was knowledgeable, motivating, and made sure I felt welcome as a first timer. The atmosphere was positive, the coaching was excellent, and I learned a lot while getting a great workout.
At Aragon Training Academy, they pride themselves on being an inclusive community…Open Karate -Beginners only
see all reviewsI greatly enjoyed my first class here. It has a small, family feel. This Open Beginners class had a range of ages from 4 to adults, which I liked because it helped me feel humble, motivated, and open to learning. It was structured with a warmup/stretching, strength & cardio, practice blocking and punching, and paired sparring. I am an absolute beginner at karate, but Sensei did a great job meeting every person at their level. She motivated each of us. It was genuinely one of the hardest workouts I've done in a while, but fun at the same time. I hope to return!
They are a family owned Karate Dojo and Training Facility that offers classes in…- Crosscourt is a state-of-the-art performance club designed to help ballers build…
Morning Bootcamp
see all reviewsThis class kicked my butt in the best way & was a whole body workout. Was really appreciative of how Adam pushed us but was simultaneously super understanding with our different skill levels/abilities so it felt like a safe place to test my limits. Really refreshing to work out outside too. Will be back for sure!
They're a full service on the go Personal Training service, available for Personal…
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