Unified Hum
see all reviewsI love all of Laura’s classes - Mellow Hum and Unified Hum are amazing. Mellow Hum was perfect for needing to move my body and release stress and tension. She perfectly balanced flow and deep release.
***When there is no doorman, enter code 0200+ green arrow to enter our building!…Stretch + Restore with Sound Bath
see all reviewsReally relaxing and effective stretch, a lot of poses I’ve never tried before. The instructor was very calming and did hands on corrections which was appreciated. Would recommend!
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Pranayama, Self Knowledge & Yoga Nidra
see all reviewsAbsolutely incredible class in a truly special space. The atmosphere is welcoming and grounding, and the teaching is both thoughtful and inspiring. I left feeling stronger, more centered, and already looking forward to coming back. Highly recommend.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…Somatic Yoga Nidra with Therapeutic Soundscape
see all reviewsVery soothing. Relaxing. Allowed me to detach from the usual anxieties of life and focus on calming down. Steven has perfect soothing voice for this.
Repose is a therapy and wellness practice with two locations, including a newly opened…