L’Résistance (mat class)
see all reviewsI absolutely love this class! First time taking with Lisa and loved her style. It was very challenging but doable and had a good flow. The studio is usually really warm and it was hot, but it definitely wasn’t so warm that you couldn’t breathe as sometimes it gets. Want to add this Saturday class to my rotation. Gorgeous studio and good vibe.
At Maison Forme, movement is more than a workout—it’s a return to the body. Rooted…Yin
see all reviewsWhat a great class! Shona was a great guide through this practice and the practice itself was very beneficial and relaxing! One thing I would say is to dim the lights from the entrance or get curtains to block out the light from the classroom. The room space itself is gorgeous overlooking the water and fountains. Will def be coming back for more sessions!
Yoga Journey is the heart of a vibrant yoga community, offering daily classes for…Rooted Pilates
see all reviewsI love it! I love the space, I love how clean it is, I love how knowledgeable and kind the trainers are, and the Pilates sessions are forgiving and balanced. It’s the right amount of work while maintaining a mind body connection.
Rooted Wellness Club is a boutique wellness studio in Wellington, Florida designed…