Level 1 Pole
see all reviewsBex was amazing. This was my first class and she was patient and helpful. Looking forward to attending the next one.
Freeflow Fitness classes cover all your various gym-related desires. While their…Aerial Hoop - Conditioning
see all reviewsI’ve never tried this kind of workout but It was so much fun like it wasn’t an easy class but the instructor was so good at keeping the experience light, challenging but also making sure we had a good time ! Definitely worth trying !!
We’re proud to be rated the Best Dance Studio in Memphis by ClassPass! Bendy Beast…Pole Conditioning (beginner-advanced)
see all reviewsAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Level 1 - Intro/Beginner Pole
see all reviewsthis was so fun!! everyone at the studio was very welcoming, the vibe is 10/10!! definitely worth stepping out of your comfort zone!!
The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…Silver and Sassy 55+
see all reviewsThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…