Strength Training, Low-impact Training, …The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityHOT FUSION SCULPT
see all reviewsGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Mixed Level Flow
see all reviewsEmily is one of the best instructors I have taken yoga class from. The mixed flow was a wonderful mix of challenging, and relaxing.
Our mission is to inspire movement, health, healing and community through the practice…Flow Well: Tai Chi
see all reviewsSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Iyengar Hatha Yoga with Sylvia
see all reviewsIt was such, a Beautiful Experience. I’m in Esthetician School right now. We’re in foundations and I’ve felt as though my poster has been off because of sitting down for long periods of time. And now, I feel so aligned and in tune with my body.
Welcome to Sixth House: A Studio To Cultivate And Support Your Wellbeing. Empower…Yoga Fundamentals (Iyengar 1)
see all reviewsLearned so much about my ability to move through my hip joint and to increase strength to coordinate rising off of floor in an almost 70 year old body. Thanks Dsna!
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…- Welcome to The Floating Lotus Day Spa & Yoga Studio. The perfect place to nourish…
Gentle Yoga
see all reviewsThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Swarm And Sculpt Pilates
see all reviewsThe class was perfect definitely would recommend the facility was nice and clean especially the shower that I could use before work and the instructor was nice and friendly. The class was small enough for the instructor to help me with my form.
Nectar Body Solutions built on a foundation of values that prioritize client satisfaction…- Seeking Solace Yoga is a full-service yoga boutique that offers a number of natural…