Power Flow
see all reviewsEmily was amazing. The perfect amount of chill and challenge. gives incredible instruction and tweaks. Loved everything about this class and love that there are no mirrors in this studio and you can see the ocean out the windows
Experience Pilates & Yoga at LiveMetta Take Yoga classes with top instructors while…Yoga for Strength
see all reviewsSonny is an amazing instructor! His sequence was thoughtfully prepared and challenging. His cues were helpful and organized. The personalized attention shows he really cares about his students. Highly recommend!
Beyond The Mat, is a center for mindful movement offering private and group class…Chakra Spark - Vinyasa & Sound
see all reviewsI was surprised to break a sweat in this class! I came in with extremely sore muscles from an intense workout yesterday, but left feeling looser and more flexible. I loved the rhythm of this flow, and appreciated that we took a few sets to get into a faster pace. Bowls at the end were a nice touch to get completely grounded. Plus some tea on the way out 🙂 Bummed I won’t be able to make the rest of this series, but grateful for today!
Welcome to The Sanctuary Wellness Center & Yoga Studio — a holistic refuge where…