Aerial Lyra (Level 1)
see all reviewsThis was my first time ever on a hoop and, with the instructor’s guidance and motivation, I was able to complete an entire routine by the end of class! It was so fun and I’m very happy with the amount of moves that were included for a beginner session. I also appreciate we were encouraged and given time to record the results, as I’d love to remember it and share it with others. Great vibes from the instructor as well!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa! Vivid Movement…Belly Dancing 1
see all reviewsI love when she substantiates. I like her teaching style. She keeps to the dancing and doesn't talk too much and her counting is excellent. She doesn't keep forgetting what she just did and changing it. She's great!
ATOMIC Ballroom in Irvine, CA offers group classes in Ballroom, Swing, Salsa, Country…Beginner Level Up Pole 1.5
see all reviewsThe instructor was very knowledgeable and professional. There were classmates at different levels and she was able to accommodate everyone. It was nice to see the progression from a couple days to years of training. She corrected my form and gave me tips to improve without wrist and muscle strain. I will definitely train at this studio again! definitely recommend trying their different classes and be sure to check the required and suggested attire.
Black Velvet is a pole, aerial, and dance studio run by women to promote fitness…ABC (ass, biceps, core)
see all reviewsWhew, prepare to work! Natalie offers a variety of exercises and adapts them based on your experience/capabilities, and she’s so kind and helpful. I have tight hips and working through a strained hamstring and she provided guidance and tips to help open them up. The space is also warm and inviting, would def recommend giving it a try!
An embodiment studio that offers several different modalities such as pole, dance…Pom
see all reviewsIt was my first time trying poms and I have limited dance class experience. It was so fun and lively! We ran through an entire routine to Womanizer by Britney Spears. Loved the song choice and big energy of the choreo. The instructor let the class decided when to start from the top and when to keep building on to the routine, which was appreciated. There were specific spots in the choreo where I’d get lost and would forget the next move and the instructor would run through it again, check in with me, and cue the next move. This helped me enjoy it regardless of my skill level. I especially appreciated that he encouraged us to grab our phones and record the full run through to leave class with a memory of the final product.
We offer a wide variety of classes to suit every skill level! Whether you've never…Gentle Yoga
see all reviewsThe community here is very welcoming. Sabina our instructor led us in a gentle flow. I highly recommend coming to take a class here if you haven’t yet. Thank you, YogaDen and Sabina.
More than a yoga studio—YogaDen is a sanctuary for mind, body, heart, and soul. …- A Women only Fitness Brand in-the-making in OC!