Zero-Gravity Massage Chair Session - 30 Minutes
see all reviewsGreat experience, relaxing atmosphere, friendly and helpful staff. Felt like another person after the massage chair!
Healthy Life Vitamins Wellness Suite – Relax, Recharge & Recover Escape the everyday…Heated MNT Mat Pilates
see all reviewsOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…MNT Signature Reformer
see all reviewsAnna was great! She was really able to keep her eye on the whole class. It’s true this class leans slightly away from a traditional reformer pilates class towards the mega former style - but it for me it was do able , whereas I cannot function in a core 40/type class - it is a good blend.
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…- Welcome to AdF Mat + Recovery Studio on Telegraph—a thoughtfully designed space for…
IR Sauna Session
see all reviewsI enjoy taking care of my body and mind, this 40 minutes lets me sink into another world. Clean location and easy to find. Tons of parking free and paid, depending on the time more than likely have to pay during peak times. Staff is so friendly. I spilled water all over the bathroom floor, everyone was super nice and assured me that it was just an accident. I hate that I made a mess! Love this place and will come back again and again.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Infrared Sauna
see all reviewsMore privacy in the sauna area would be greatly appreciated. There is a balcony above which overlooks the sauna. I’m not sure if people use but it was creeping me out thinking someone was going to walk by or peek over . The divider on the floor also doesn’t completely close off the area.
Health and Wellness and Rehabilitation Center, Restoring Health, Rebuilding Lives…- Reboot is a modern sanctuary for self-care with Float Therapy, IR Sauna and Compression…
60 Min Float Therapy
see all reviewsCameron was awesome! my first time doing float therapy and it was a very good experience
The Kume Spa is Oakland’s premier massage and foot spa destination. They are a place…Infrared Sauna
see all reviewsThey were very nice and provided a robe and towels, and the sauna is in a private room. They were very busy and the sauna unfortunately was not turned on early enough. They let me stay as long as I liked, but it took 45 minutes to reach 105 and it never really got very hot even after 90 minutes (or as hot as I am used to in infrared saunas).
Royal Thai Spa offers a variety of massage, skincare and cryotherapy treatments…Whole Body Cryotherapy
see all reviewsGreat staff and I loved the treatment !! I’m a massage therapist and had just come from a long week of working on bodies and I think it really helped with the pain in my hands and my over all soreness :)
Reboot is a modern sanctuary for self-care with Float Therapy, Cryotherapy, IR Sauna…Yoga with Reza
see all reviewsSlow stretching class - not a crazy workout but every muscle of your body benefits from it
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