Strength Re:form
see all reviewsAnother Amazing, challenging, and enjoyable class by Catalina! I’m still sore from her Tuesday class but I still made it to this mornings class because I love how I feel afterwards! I also appreciate taking her classes consistently every week b/c i can actually see real results not only in my body, but also in my ability to complete the more advanced movements (correctly 🙂)
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Flow - Heated
see all reviewsOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga Flow (Heated)
see all reviewsGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Yoga for Beginners
see all reviewsKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Total BODY. Reset
see all reviewsLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…BU Barre+ - IN-STUDIO
see all reviews10/10 class!! It was definitely Barre +. The playlist was energizing and Morgan’s instructions were concise and clear. Definitely recommend this class to someone who is experienced and looking for a challenge. I will definitely be back!!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Stretch + Flow
see all reviewssuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Lunch Hour Flow
see all reviewsJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…- Classes, resources, services, and community for the person you are and the parent…
TELEGRAPH - Deep Flow (Heated)
see all reviewsWonderful class!! Excellent pacing, cues and hands on assists. The kind of class that leaves me feeling all gooey and relaxed - about to have the best sleep ever.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Sports recovery, Massage, …
SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
2071 Antioch Ct, Suite #204, OaklandIntegrative Bodywork
see all reviewsGail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair…