TONE & TEMPO Sculpt Full Body
see all reviews10/10 class. 2/10 bench. 😂 The entry bench has been crazy wobbly for months. I sit on it to put my shoes on and take them off, and every time I genuinely think I’m about to eat it. Please fix it! My dignity (and your liability insurance) would appreciate it.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS
see all reviewsAya's class is great. If you are looking to get into shape she will encourage you to work to the end of class. She gives plenty of options for advanced or beginners.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…åșcėňsīön
see all reviewsThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…Classic Pilates Sculpt
see all reviewsReally enjoyed the Sculpt reformer Pilates class with Tom! He was super friendly and attentive, making all the right adjustments throughout the class. I also really liked the pelvic floor exercises we incorporated. Great workout and a lovely class — I definitely recommend Tom as a teacher and would happily take his class again! :) thank you
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…IN-STUDIO Hot Pilates Weights 60
see all reviewsI liked the variety of moves in the sequences. There were a lot of compound movements which I personally like. They also had a wide range of weights which is very helpful. The heat was challenging but not impossibly hot. Overall, I’d come back to this class again.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Mindful Vinyasa Flow
see all reviewsYes!!! I will always come back for Lauren! Challenging, encouraging, intuitive, comfortable! She got me to do crow pose for the first time. Even if just for a split second. Thank you 🥹
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Yoga Barre
see all reviewsI enjoyed Farrah’s class. She definitely knows how to challenge us! I liked that she offered form correction thought out class. She also has good musicality. Looking forward to coming back to her class again!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Reformer - Upper Intermediate
see all reviewsMichelle was really nice and offered modifications for students who were at different levels in class. Megan the manager is super sweet too. Nice natural light in the main reformer room!
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…Total BODY. Reset
see all reviewsLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Power Mat Pilates
see all reviewsOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
COPAL Hot Mat is a modern approach to wellness—a sanctuary for ritual and community…Gentle
see all reviewsTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…AdF HOT Mat Sculpt x Freestyle
see all reviewsI’ve taken a few classes with Lizeth and I cannot express how much I love her classes. I have gotten noticeably stronger and every time I show up she throws out some insane combo that challenges me. While the class is definitely beginner friendly, there’s also enough to push folks who are intermediate and above. Highly recommend! Catch me at one of her classes!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Reformer x Bad Bunny (Intermediate/Advanced)
see all reviewsTruly the ultimate act of self-care! From the ⭐️⭐️⭐️⭐️⭐️ playlist to the beautifully challenging flows, every moment makes you feel completely present as Pilates comes close to feeling like flying🔐✨
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Zumba
see all reviewsTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Cardio Core Frontpoint (All Levels)
see all reviewsIf I could add more stars, I totally would. Really loved the class and the instructors. Had a smile the entire workout and a great way to start the weekend. It was so much fun and such a good workout. I am excited to be back soon.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…BP Express + CORE
see all reviewsHad a great class with Tim! This class was super challenging but also a lot of fun, and Tim was great at making newcomers feel welcomed and tuned in!
Working out should be something to look forward to. Since the day we opened our…LOWER BODY STRENGTH & SCULPT
see all reviewsAs someone who doesn’t know what to do in the gym, I really appreciate Heather’s structured workouts! I get to learn how to use new gym equipment that I used to find intimidating and have a challenging workout with a supportive community :)
ALL STEELE is a private training fitness studio. Personal training in a group environment…ZUMBA [Beg/Int]
see all reviewsKevin is so sweet! It’s an intimate class setting which is honestly nice if you are getting into a workout routine for the first time or get intimidated by large classes or gym settings. He has so much energy and is encouraging during the classes. Will be back for sure :)
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…Adult Ballet - Beginning
see all reviewsAmazing class! Alice was very encouraging, knowledgeable, and helpful for a total beginner like myself!
Berkeley City Ballet offers ballet classes for dancers of all levels, starting from…First Time Visit: Zumba — All Ages
see all reviewsVery energetic instructor and uniquely fun routines! The whole class was joyful about the experience and immensely welcoming.
If you’re looking for a build a routine in a supportive community, El Cerrito Dance…- Body Alignment classes to help you improve posture and develop your sensory recognition…
- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Totally ‘90s STRENGTH
see all reviewsThey got the class times mixed up so I ended up attending the abs class instead of strength. I really like it! It was still Dexter and he’s a great instructor
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Sunrise Rhythm Sculpt - Noe Valley
see all reviewsI really liked the instructor Yvette, she had a lot of energy and fun moves and kept the class really energized the entire time. I also liked the playlist and the fact that I was soaked after only 10 minutes!
Rhythmyk is an electric, rhythm-driven workout designed to leave you feeling energized…QiGong + CoreDioFlex Group Class
see all reviewsGail is such a gift to any community she's a part of. I feel so lucky to have found her right when I moved to the bay area. I've been taking weekly qi gong classes with Gail for 5 months now and just did a massage/energy work session with her and I just feel so grateful to have sound someone so authentically sharing her light and healing. She has such a keen awareness of energy and delivers her knowledge in a playful and digestible way. If you have the opportunity to work with Gail in any capacity, run don't walk. We need more people like her in the world!!
Healing from within. Creating healthier body mechanics and habits. Relax and Unwind…