CrossFit
see all reviewsWhat a great instructor and class! My first ever time doing CrossFit and Tom made sure I was focusing on technique and paid attention to my naïveté regarding the equipment and sets. It was tailored to my needs and yet I also got a really good workout. Will definitely be going back!
At CrossFit Alinea, we would like to inspire a new train of thought when it comes…CrossFit
see all reviewsNick was awesome! It was my first time doing crossfit and he helped/pushed me a ton!
A form of high intensity interval training, CrossFit is a strength and conditioning…CrossFit/Strength and Conditioning
see all reviewsvery welcoming and motivating for my first time ever. Really enjoyed the coach and other attendees!
Iron Shell CrossFit is a community-focused gym in Oakland offering small-group, coach…