RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat first class! The running portion is intense but I’m glad that I’m being pushed to do sprints (something I’d never do otherwise).
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…HYROX Signature Skill 4
see all reviewsThe DJ makes such a huge difference! The music, energy, and atmosphere make the workout feel more like an event than a regular gym session. The coaches are motivating, the class is high-energy, and having a live DJ keeps everyone pushing harder.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsAmber is an incredible instructor. She really knows how to keep the energy up and continues to motivate me every time I walk into her class!! 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STRENGTH & CONDITIONING
see all reviewsGreat workout, nice energy, good instructions with focus on form👌
Momentum CDM is a community-driven strength & conditioning gym built around consistent…Mid-week GuG!
see all reviewsThis is the only way I want to get my cardio in from now on. The most fun class ever! Felt so good to feel like a kid again, I just laughed the whole time but was so sweaty by the end! Storm is a great instructor, you could tell he knew his stuff. So funny too! Can’t wait to go back!
Grown Up Games (GuG) is a 90-minute guided play session rooted in Waldorf movement…New Patient: Recovery & Performance Assessment + Treatment
see all reviewsI had a great first experience at REO PT. I’ve been dealing with knee pain since the beginning of the year and saw a pt through my healthcare provider and felt there was more that I needed. I had a great first call with Anna and then met in person where she thoroughly evaluated me and gave me a treatment plan. At the appointment she did massage, cupping, and red light therapy. I’m excited to keep going and see how my knee pain improves!
Here at REO Physical Therapy we aim to do things a little bit differently. REO was…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Runners of all ages and abilities are welcome to join the Snail's Pace Run Club,…
- Welcome to the P R J C T : R U N. The running school for people of any age…