Aerial Lyra (Level 1)
see all reviewsThis was my first time ever on a hoop and, with the instructor’s guidance and motivation, I was able to complete an entire routine by the end of class! It was so fun and I’m very happy with the amount of moves that were included for a beginner session. I also appreciate we were encouraged and given time to record the results, as I’d love to remember it and share it with others. Great vibes from the instructor as well!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa! Vivid Movement…Silks All Levels
see all reviewsAmazing instructor! Very patient and encouraging. Her directions were very clear and thorough.
Urban Aerial Fitness offers aerial and pole dancing classes in Orange County. Their…Intro to Pole Dance
see all reviewsI’m a pretty reserved person but I’ve been wanting to learn something new that will make me confident. First time taking this class and I’m instantly in love!!! It’s so fun and empowering! I’ll be back soon :)
Smoke and Mirrors Fitness… A Reflection of Inspiration! People of all ages, sizes…ABC (ass, biceps, core)
see all reviewsWhew, prepare to work! Natalie offers a variety of exercises and adapts them based on your experience/capabilities, and she’s so kind and helpful. I have tight hips and working through a strained hamstring and she provided guidance and tips to help open them up. The space is also warm and inviting, would def recommend giving it a try!
An embodiment studio that offers several different modalities such as pole, dance…