Founded in 2018, Sala is a movement community. With over 150 classes a week in over…- This is a purpose built studio space, where the yoga and pilates they practice is…
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Dynamic Flow & Breathwork
see all reviewsIt was my first time ever doing anything yoga related and it was probably a bit too hard as I didn’t understand instructions (certain poses etc), but they suggested doing the yin class next time for beginners. In saying that I tried my best to keep up and it was still a great first time! Def looking into the slower class next time!
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