BR Signature Flow
see all reviewsAnnabelle's 8:30 Saturday slow flow was a delight. With Margot's teacher training running at the same time, the class was small, about ten of us, in a room full of morning light with soft music underneath. Her cueing was clear and friendly, and she taught with a light touch. The pace stayed slow enough to keep attention on breath and mindfulness, with two blocks supporting the sequence, and she closed with a proper savasana given its full time, which too many classes cut short.
Breathing Room is a nourishing space of growth and support for individual and collective…Warm Vinyasa
see all reviewsFantastic teacher & class. Rare to find more traditional yoga classes these days
We teach Mysore-style ashtanga yoga, vinyasa, restorative and yin yoga, and meditation…Align & Flow yoga
see all reviewsWonderful class. The instructor had a great flow made it a very welcoming environment
Ascent New Haven is an indoor climbing (bouldering), fitness and yoga community in…