Full Body Saturday
see all reviewsReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Guided: Restore
see all reviewsAlexandra facilitates such a beautiful space of deep connection to self and others. I always leave her restore classes with more clarity and my batteries charged.
A home for your wellness rituals - join our sanctuary of communal care, featuring…Sweat, Shiver, Socialize
see all reviewsThe class was soo good! They were encouraging, hyped me up, and left me feeling the workout for sure today (day after haha). Will definitely be back!
Space to sweat, shiver, and socialize, at the Wedgewood Houston Flagship. With multiple…