Slow Flow
see all reviewsMy first time doing hot yoga. This was a great starter class, it was challenging but doable. The staff was a super friendly and the instructor, Jesi, was wonderful. 10/10 music playlist! I will definitely be back. The cold towel at the end is a nice touch.
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…Sundown Heated Vinyasa
see all reviews2nd time going here and it’s honestly so amazing!!!! the 2 instructors i’ve had have been pretty different and i still enjoyed both of their classes very much! it’s a nice atmosphere and and overall great place to play and practice❤️❤️
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Double Down
see all reviewsGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Restorative - 75 min.
see all reviewsThe 75 min class length really allows for deep rest in several postures. The space is lovely and the instructor offered clear instructions with options to modify. Pro tip: validate your parking before heading in to class by scanning the QR code on the desk 😉
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Cardio Dance Fitness
see all reviewsthis class was so much fun!! Great way to start the week and absolutely loved the instructor!!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Gentle Yoga
see all reviewsSuper sweet instructor and I loved the gentle yoga flow. The studio itself is gorgeous and has a warm, artsy, down to earth aesthetic. I will be back!
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Flow 60 (Gentle Heat)
see all reviewsI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Guided: Restore
see all reviewsAlexandra facilitates such a beautiful space of deep connection to self and others. I always leave her restore classes with more clarity and my batteries charged.
A home for your wellness rituals - join our sanctuary of communal care, featuring…Reki First consultation
see all reviewsI took a chance with Reiki on class pass and am so glad I did! Pilar exudes healing energy. Any open hearted human would benefit from her gifts and offerings. What a blessing she is!
Reiki is a gentle yet powerful Japanese technique that restores balance to the body…- VV Somatics offers 1:1 Somatic Sessions for women to reconnect with the wisdom within…